Potato Rolls

Packaged product Pain et produits cuits au four Franz

Potato Rolls contains 256 kcal per 100 g. A serving, 1 roll, 43 g (43 g) provides about 110 kcal.

Roughly 74 % of its calories come from carbohydrates, with 14 % from protein and 12 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).

100 g provides 83 % of the Daily Value for Thiamine (B1), 29 % of the Daily Value for Niacine (B3) and 24 % of the Daily Value for Riboflavine (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

256kcal per 100 g
9,3 gprotein
48,8 gcarbohydrates
3,5 gfat
110kcal in serving, 1 roll, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 3,5 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 465 mg 20 %
Total carbohydrates L 48,8 g 18 %
Dietary fiber L 2,3 g 8 %
Total sugars L 7 g
Added sugars L 11,9 g 24 %
Protein L 9,3 g 19 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Thiamine (B1) L 1 mg83 %
Riboflavine (B2) L 0,32 mg24 %
Niacine (B3) L 4,7 mg29 %
Calcium L 47 mg4 %
Fer L 2,5 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 74 %Fat: 12 %256kcal / 100 g
  • Protein 14 %
  • Carbohydrates 74 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)83 %Niacine (B3)29 %Riboflavine (B2)24 %Fer14 %Calcium4 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein9,3 gabove the median for pain et produits cuits au four (median 8,9 g)
  • Fiber2,3 gbelow the median for pain et produits cuits au four (median 3,5 g)
  • Sugars7 gin the top quarter of pain et produits cuits au four (median 3 g)
  • Fat3,5 gbelow the median for pain et produits cuits au four (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,4 g)
  • Sodium465 mgabove the median for pain et produits cuits au four (median 464 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L2,3 g
Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 256 kcal256 kcal
Protein 9,3 g9,3 g
Carbohydrates 48,8 g48,8 g
Fat 3,5 g3,5 g
Fiber 2,3 g2,3 g
Sugars 7 g7 g
Sodium 465 mg465 mg

Product details

Brand
Franz
Barcode
0072220004502
Label serving
1 ROLL (43 g)
Category
Pains
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, high fructose corn syrup, yeast, vegetable oil (canola and/or soy), contains 2% or less of each of the following: potato flour, vital wheat gluten, salt, natural flavor, dextrose, corn starch, yeast nutrient (ammonium sulfate), dough conditioners (mono - and diglycerides, protease, sodium stearoyl lactylate, ascorbic acid, mono calcium phosphate), calcium sulfate, enzymes, calcium propionate (mold inhibitor), yellow corn flour, turmeric & annatto which impart color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)LevureSelPommes de terre

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18 grains&seeds bread Bimbo Bakeries Usa Inc. 256 9,3 g 48,8 g 4,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato Rolls?

100 g of Potato Rolls has 256 kcal. Serving, 1 roll, 43 g (43 g): about 110 kcal.

How much protein is in Potato Rolls?

Potato Rolls contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in serving, 1 roll, 43 g (43 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,9 g).

How many carbs are in Potato Rolls?

Potato Rolls has 48,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 7 g of sugars.

How much fat is in Potato Rolls?

Potato Rolls contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Potato Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (83 % DV), Niacine (B3) (29 % DV), Riboflavine (B2) (24 % DV) and fer (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato Rolls?

100 g contains 465 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2289383. License: CC0 1.0 (U.S. public domain). Source record dated 15 mai 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0072220004502. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.