Pot Size Spaghetti

Packaged product Grains et pâtes alimentaires Giant Eagle

Pot Size Spaghetti contains 357 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 200 kcal.

Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (355 kcal per 100 g).

100 g provides 83 % of the Daily Value for Thiamine (B1), 45 % of the Daily Value for Niacine (B3) and 35 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
12,5 gprotein
73,2 gcarbohydrates
1,8 gfat
200kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 73,2 g 27 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Protein L 12,5 g 25 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Thiamine (B1) L 1 mg83 %
Riboflavine (B2) L 0,46 mg35 %
Niacine (B3) L 7,1 mg45 %
Calcium L 0 mg0 %
Fer L 3,2 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 82 %Fat: 4 %357kcal / 100 g
  • Protein 14 %
  • Carbohydrates 82 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)83 %Niacine (B3)45 %Riboflavine (B2)35 %Fer18 %Vitamine A0 %Vitamine C0 %Calcium0 %

Nutritional insights

  • Protein12,5 gabove the median for grains et pâtes alimentaires (median 12,4 g)
  • Fiber3,6 gabove the median for grains et pâtes alimentaires (median 3,6 g)
  • Sugars3,6 gin the top quarter of grains et pâtes alimentaires (median 2,7 g)
  • Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,3 g)
  • Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 4 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0,89 g

Product details

Brand
Giant Eagle
Barcode
0003003408223
Label serving
2 ONZ (56 g)
Category
Pâtes
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Durum wheat semolina (enriched with iron [ferrous sulfate] and b vitamins [niacin, thiamine mononitrate, riboflavin, folic acid]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pot Size Spaghetti?

100 g of Pot Size Spaghetti has 357 kcal. Serving, 2 onz, 56 g (56 g): about 200 kcal.

Is Pot Size Spaghetti high in protein?

Pot Size Spaghetti contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 2 onz, 56 g (56 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 12,4 g).

How many carbs are in Pot Size Spaghetti?

Pot Size Spaghetti has 73,2 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pot Size Spaghetti?

Pot Size Spaghetti contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Pot Size Spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (83 % DV), Niacine (B3) (45 % DV), Riboflavine (B2) (35 % DV) and fer (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pot Size Spaghetti?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0003003408223. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.