peppermint bark
Packaged product Légumes Torani
Peppermint bark contains 388 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 110 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
100 g provides 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 229 mg | 10 % |
| Total carbohydrates L | 91,7 g | 33 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 91,7 g | |
| Added sugars L | 88,2 g | 176 % |
| Protein L | 3,5 g | 7 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 141 mg | 11 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for légumes (median 2,5 g)
- Fiber0 gin the lowest quarter of légumes (median 2 g)
- Sugars91,7 gin the top quarter of légumes (median 2,1 g)
- Fat0 gin the lowest quarter of légumes (median 5,2 g)
- Saturated fat0 gin the lowest quarter of légumes (median 1,1 g)
- Sodium229 mgbelow the median for légumes (median 333 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoky Pepperjack Sunrise Creamery | 388 | 24,7 g | 21,2 g | 31,7 g |
| Choc Peppermint Blessed Plant Protein | 388 | 66,5 g | 13,9 g | 9,7 g |
| Corn Thins RealFoods | 388 | 10,6 g | 72,2 g | 3,3 g |
| pepper jack giant eagle | 388 | 24,7 g | 0 g | 31,7 g |
| Corn mais Lima | 388 | 7,5 g | 82 g | 2,6 g |
| Protein Vegetable Prozis | 388 | 70 g | 4,8 g | 8,5 g |
| Chick’n & mushroom Huel | 388 | 23,3 g | 57,3 g | 8,7 g |
| Corn flakes sans sel ni sucre ajoutés U | 388 | 7,3 g | 86 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in peppermint bark?
100 g of peppermint bark has 388 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 110 kcal.
How much protein is in peppermint bark?
Peppermint bark contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 28.349 g (28,4 g). About 4 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in peppermint bark?
Peppermint bark has 91,7 g of total carbohydrates per 100 g, including 0 g of fiber and 91,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in peppermint bark?
Peppermint bark contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does peppermint bark contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in peppermint bark?
100 g contains 229 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0089036860802. License: ODbL 1.0 (Open Food Facts). Source record dated 10 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.