peppermint bark
Packaged product Gemüse Torani
Peppermint bark contains 388 kcal per 100 g. A Serving, 1 portion, 28.349 g (28,4 g) provides about 110 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 11 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 229 mg | 10 % |
| Total carbohydrates L | 91,7 g | 33 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 91,7 g | |
| Added sugars L | 88,2 g | 176 % |
| Protein L | 3,5 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 141 mg | 11 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for Gemüse (median 2,5 g)
- Fiber0 gin the lowest quarter of Gemüse (median 2 g)
- Sugars91,7 gin the top quarter of Gemüse (median 2,1 g)
- Fat0 gin the lowest quarter of Gemüse (median 5,2 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 1,1 g)
- Sodium229 mgbelow the median for Gemüse (median 333 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoky Pepperjack Sunrise Creamery | 388 | 24,7 g | 21,2 g | 31,7 g |
| Choc Peppermint Blessed Plant Protein | 388 | 66,5 g | 13,9 g | 9,7 g |
| Corn Thins RealFoods | 388 | 10,6 g | 72,2 g | 3,3 g |
| pepper jack giant eagle | 388 | 24,7 g | 0 g | 31,7 g |
| Corn mais Lima | 388 | 7,5 g | 82 g | 2,6 g |
| Protein Vegetable Prozis | 388 | 70 g | 4,8 g | 8,5 g |
| Chick’n & mushroom Huel | 388 | 23,3 g | 57,3 g | 8,7 g |
| Corn flakes sans sel ni sucre ajoutés U | 388 | 7,3 g | 86 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in peppermint bark?
100 g of peppermint bark has 388 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 110 kcal.
How much protein is in peppermint bark?
Peppermint bark contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 1 portion, 28.349 g (28,4 g). About 4 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in peppermint bark?
Peppermint bark has 91,7 g of total carbohydrates per 100 g, including 0 g of fiber and 91,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in peppermint bark?
Peppermint bark contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does peppermint bark contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in peppermint bark?
100 g contains 229 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. November 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0089036860802. License: ODbL 1.0 (Open Food Facts). Source record dated 10. November 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.