Corn Thins
Packaged product Légumes RealFoods
Corn Thins contains 388 kcal per 100 g. A serving, 3 slices, 18 g (18 g) provides about 70 kcal.
Roughly 80 % of its calories come from carbohydrates, with 12 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,56 g | 3 % |
| Trans fat L | 0 g | |
| Sodium L | 261 mg | 11 % |
| Total carbohydrates L | 72,2 g | 26 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0,56 g | |
| Protein L | 10,6 g | 21 % |
| Potassium L | 261 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 80 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gin the top quarter of légumes (median 2,5 g)
- Fiber6,7 gin the top quarter of légumes (median 2 g)
- Sugars0,56 gin the lowest quarter of légumes (median 2,1 g)
- Fat3,3 gbelow the median for légumes (median 5,4 g)
- Saturated fat0,56 gbelow the median for légumes (median 1,1 g)
- Sodium261 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoky Pepperjack Sunrise Creamery | 388 | 24,7 g | 21,2 g | 31,7 g |
| Choc Peppermint Blessed Plant Protein | 388 | 66,5 g | 13,9 g | 9,7 g |
| pepper jack giant eagle | 388 | 24,7 g | 0 g | 31,7 g |
| Caramelized Onion Jack Boar's Head Brand | 388 | 21,2 g | 3,5 g | 31,7 g |
| Corn mais Lima | 388 | 7,5 g | 82 g | 2,6 g |
| Protein Vegetable Prozis | 388 | 70 g | 4,8 g | 8,5 g |
| Pipoca Artesanal - Lemon Pepper Mais Pura | 388 | 10 g | 56 g | 20,4 g |
| Chick’n & Mushroom Huel | 388 | 23,3 g | 57,3 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Thins?
100 g of Corn Thins has 388 kcal. Serving, 3 slices, 18 g (18 g): about 70 kcal.
Is Corn Thins high in protein?
Corn Thins contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 1,9 g in serving, 3 slices, 18 g (18 g). About 12 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Corn Thins?
Corn Thins has 72,2 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0,56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Thins?
Corn Thins contains 3,3 g of fat per 100 g, of which 0,56 g is saturated (3 % of the Daily Value).
How much sodium is in Corn Thins?
100 g contains 261 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4325569000039. License: ODbL 1.0 (Open Food Facts). Source record dated 29 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.