pepper jack

Packaged product Légumes giant eagle

Pepper jack contains 388 kcal per 100 g. A serving, 1 slice, 28.349 g (28,4 g) provides about 110 kcal.

Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 128 kcal per 100 g across 19 182 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

388kcal per 100 g
24,7 gprotein
0 gcarbohydrates
31,7 gfat
110kcal in serving, 1 slice, 28.349 g (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 31,7 g 41 %
Saturated fat L 17,6 g 88 %
Trans fat L 0 g
Cholesterol L 106 mg 35 %
Sodium L 635 mg 28 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 24,7 g 49 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Fat: 74 %388kcal / 100 g
  • Protein 26 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24,7 gin the top quarter of légumes (median 2,5 g)
  • Fiber0 gin the lowest quarter of légumes (median 2 g)
  • Sugars0 gin the lowest quarter of légumes (median 2,4 g)
  • Fat31,7 gin the top quarter of légumes (median 3,6 g)
  • Saturated fat17,6 gin the top quarter of légumes (median 0,7 g)
  • Sodium635 mgin the top quarter of légumes (median 275 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
giant eagle
Barcode
2861393005397
Label serving
1 slice (28.349 g)
Category
Légumes

Ingredients

Ingredients not reported.

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Corn Thins RealFoods 388 10,6 g 72,2 g 3,3 g
peppermint bark Torani 388 3,5 g 91,7 g 0 g
Corn mais Lima 388 7,5 g 82 g 2,6 g
Protein Vegetable Prozis 388 70 g 4,8 g 8,5 g
Chick’n & mushroom Huel 388 23,3 g 57,3 g 8,7 g
Corn flakes sans sel ni sucre ajoutés U 388 7,3 g 86 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in pepper jack?

100 g of pepper jack has 388 kcal. Serving, 1 slice, 28.349 g (28,4 g): about 110 kcal.

Is pepper jack high in protein?

Pepper jack contains 24,7 g of protein per 100 g (49 % of the 50 g Daily Value), or 7 g in serving, 1 slice, 28.349 g (28,4 g). About 26 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).

How many carbs are in pepper jack?

Pepper jack has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in pepper jack?

Pepper jack contains 31,7 g of fat per 100 g, of which 17,6 g is saturated (88 % of the Daily Value).

How much sodium is in pepper jack?

100 g contains 635 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2861393005397. License: ODbL 1.0 (Open Food Facts). Source record dated 1 octobre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.