Peas & Carrots
Packaged product Haricots et légumineuses Bashas
Peas & Carrots contains 59 kcal per 100 g. A serving, 1 . add frozen peas & carrots to boiling water. add salt if (85 g) provides about 50 kcal.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
100 g provides 46 % of the Daily Value for Vitamine A and 12 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58,8 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 88,2 mg | 4 % |
| Total carbohydrates L | 10,6 g | 4 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamine A L | 412 µg | 46 % |
| Vitamine C L | 10,6 mg | 12 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 23,5 mg | 2 % |
| Fer L | 0,94 mg | 5 % |
| Potassium L | 188 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for haricots et légumineuses (median 6,4 g)
- Fiber3,5 gbelow the median for haricots et légumineuses (median 3,8 g)
- Sugars4,7 gabove the median for haricots et légumineuses (median 2,6 g)
- Fat0 gin the lowest quarter of haricots et légumineuses (median 2,1 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,32 g)
- Sodium88,2 mgbelow the median for haricots et légumineuses (median 195 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bashas
- Barcode
- 0031903060624
- Quantity
- 12 oz
- Label serving
- 1 . add frozen peas & carrots to boiling water. add salt if desired. use (85 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Peas and Carrots Longos | 59 | 3,5 g | 11,8 g | 0 g |
| Peas and carrots H-E-B | 59 | 3,5 g | 11,8 g | 0 g |
| Peas and Carrots Happy Belly | 59 | 3,5 g | 11,8 g | 0 g |
| Silken Tofu Wo Chong | 59 | 5,9 g | 2,4 g | 2,9 g |
| Green Peas And Carrots Whole Some Pantry | 59 | 2,4 g | 10,6 g | 0 g |
| Frozen Green Peas President’s Choice | 59 | 4,7 g | 14,1 g | 0 g |
| Frozen Broad Beans Wei Chuan | 59 | 4,7 g | 10,6 g | 0,59 g |
| Peas & Carrots Lowe’s Foods | 59 | 3,5 g | 11,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peas & Carrots?
100 g of Peas & Carrots has 59 kcal. Serving, 1 . add frozen peas & carrots to boiling water. add salt if (85 g): about 50 kcal.
How much protein is in Peas & Carrots?
Peas & Carrots contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in serving, 1 . add frozen peas & carrots to boiling water. add salt if (85 g). About 25 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,4 g).
How many carbs are in Peas & Carrots?
Peas & Carrots has 10,6 g of total carbohydrates per 100 g, including 3,5 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peas & Carrots?
Peas & Carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Peas & Carrots contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (46 % DV) and Vitamine C (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peas & Carrots?
100 g contains 88,2 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0031903060624. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.