Peas and Carrots
Packaged product Haricots et légumineuses Harris Teeter
Peas and Carrots contains 56 kcal per 100 g. A serving, 0.667 cup, 90 g (90 g) provides about 50 kcal.
Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
100 g provides 35 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55,6 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 22,2 mg | 1 % |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 4,4 g | |
| Protein L | 2,2 g | 4 % |
| Vitamine A L | 311 µg | 35 % |
| Vitamine C L | 4,4 mg | 5 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,78 mg | 4 % |
| Potassium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the lowest quarter of haricots et légumineuses (median 6,5 g)
- Fiber3,3 gbelow the median for haricots et légumineuses (median 3,8 g)
- Sugars4,4 gabove the median for haricots et légumineuses (median 2,6 g)
- Fat0 gin the lowest quarter of haricots et légumineuses (median 2,3 g)
- Sodium22,2 mgbelow the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036716613
- Label serving
- 0.667 cup (90 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peas And Carrots Flav-r-pac | 56 | 3,3 g | 11,1 g | 0 g |
| Sliced Cling Peaches Del Monte | 56 | 0 g | 13,5 g | 0 g |
| Apple Peach Mango Good & Gather | 56 | 0 g | 13,3 g | 0 g |
| Peas & Carrots Hannaford | 56 | 3,3 g | 11,1 g | 0 g |
| Peas and Carrots (frozen) Flav-r-pac | 56 | 3,3 g | 11,1 g | 0 g |
| Creatine STRAWBERRY PEACH Optimum Nutrition | 56 | 0 g | 11,1 g | 0 g |
| Peas And Carrots Freedom’s Choice | 56 | 2,2 g | 11,1 g | 0 g |
| Peas & Carrots SE Grocers | 56 | 2,2 g | 11,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peas and Carrots?
100 g of Peas and Carrots has 56 kcal. Serving, 0.667 cup, 90 g (90 g): about 50 kcal.
How much protein is in Peas and Carrots?
Peas and Carrots contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 0.667 cup, 90 g (90 g). About 17 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6,5 g).
How many carbs are in Peas and Carrots?
Peas and Carrots has 11,1 g of total carbohydrates per 100 g, including 3,3 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peas and Carrots?
Peas and Carrots contains 0 g of fat per 100 g.
What vitamins and minerals does Peas and Carrots contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peas and Carrots?
100 g contains 22,2 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036716613. License: ODbL 1.0 (Open Food Facts). Source record dated 8 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.