Peas And Carrots

Packaged product Haricots et légumineuses Flav-r-pac

Peas And Carrots contains 56 kcal per 100 g.

Roughly 77 % of its calories come from carbohydrates, with 23 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peas And Carrots by Flav-r-pac, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
3,3 gprotein
11,1 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55,6 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium not reported
Total carbohydrates L 11,1 g 4 %
Dietary fiber L 3,3 g 12 %
Total sugars L 4,4 g
Protein L 3,3 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 77 %56kcal / 100 g
  • Protein 23 %
  • Carbohydrates 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gbelow the median for haricots et légumineuses (median 6,5 g)
  • Fiber3,3 gbelow the median for haricots et légumineuses (median 3,8 g)
  • Sugars4,4 gabove the median for haricots et légumineuses (median 2,6 g)
  • Fat0 gin the lowest quarter of haricots et légumineuses (median 2,3 g)
  • Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Flav-r-pac
Barcode
0048800220310
Category
Haricots et légumineuses

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sliced Cling Peaches Del Monte 56 0 g 13,5 g 0 g
Apple Peach Mango Good & Gather 56 0 g 13,3 g 0 g
Peas and Carrots Harris Teeter 56 2,2 g 11,1 g 0 g
Peas & Carrots Hannaford 56 3,3 g 11,1 g 0 g
Peas and Carrots (frozen) Flav-r-pac 56 3,3 g 11,1 g 0 g
Creatine STRAWBERRY PEACH Optimum Nutrition 56 0 g 11,1 g 0 g
Peas And Carrots Freedom’s Choice 56 2,2 g 11,1 g 0 g
Peas & Carrots SE Grocers 56 2,2 g 11,1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peas And Carrots?

100 g of Peas And Carrots has 56 kcal.

How much protein is in Peas And Carrots?

Peas And Carrots contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,5 g).

How many carbs are in Peas And Carrots?

Peas And Carrots has 11,1 g of total carbohydrates per 100 g, including 3,3 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peas And Carrots?

Peas And Carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 19 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0048800220310. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juin 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.