Peas and carrots

Packaged product Haricots et légumineuses

Peas and carrots contains 56 kcal per 100 g.

Roughly 77 % of its calories come from carbohydrates, with 23 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.

100 g provides 38 % of the Daily Value for Vitamine A and 26 % of the Daily Value for Vitamine C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Peas and carrots, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
3,3 gprotein
11,1 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 33 mg 1 %
Total carbohydrates L 11,1 g 4 %
Dietary fiber L 4,4 g 16 %
Total sugars L 5,6 g
Added sugars L 0 g 0 %
Protein L 3,3 g 7 %
Vitamine A L 344 µg38 %
Vitamine C L 23,3 mg26 %
Vitamine D L 0 µg0 %
Calcium L 33 mg3 %
Fer L 1,1 mg6 %
Potassium L 244 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 77 %56kcal / 100 g
  • Protein 23 %
  • Carbohydrates 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A38 %Vitamine C26 %Fer6 %Potassium5 %Calcium3 %Vitamine D0 %

Nutritional insights

  • Protein3,3 gbelow the median for haricots et légumineuses (median 6,5 g)
  • Fiber4,4 gabove the median for haricots et légumineuses (median 3,8 g)
  • Sugars5,6 gabove the median for haricots et légumineuses (median 2,6 g)
  • Fat0 gin the lowest quarter of haricots et légumineuses (median 2,3 g)
  • Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
  • Sodium33 mgbelow the median for haricots et légumineuses (median 198 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 55,6 kcal56 kcal
Protein 3,3 g3,3 g
Carbohydrates 11,1 g11,1 g
Fat 0 g0 g
Fiber 4,4 g4,4 g
Sugars 5,6 g5,6 g
Sodium n/a33 mg

Product details

Barcode
0085239119297
Category
Haricots et légumineuses

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peas and carrots?

100 g of Peas and carrots has 56 kcal.

How much protein is in Peas and carrots?

Peas and carrots contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,5 g).

How many carbs are in Peas and carrots?

Peas and carrots has 11,1 g of total carbohydrates per 100 g, including 4,4 g of fiber and 5,6 g of sugars.

How much fat is in Peas and carrots?

Peas and carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Peas and carrots contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (38 % DV) and Vitamine C (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peas and carrots?

100 g contains 33 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 janvier 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0085239119297. License: ODbL 1.0 (Open Food Facts). Source record dated 23 janvier 2023. Imported 8 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2625295. License: CC0 1.0 (U.S. public domain). Source record dated 16 juin 2023. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.