Peas and carrots
Packaged product Bønner og bælgfrugter
Peas and carrots contains 56 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 23 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 38 % of the Daily Value for Vitamin A and 26 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 33 mg | 1 % |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 344 µg | 38 % |
| Vitamin C L | 23,3 mg | 26 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 33 mg | 3 % |
| Jern L | 1,1 mg | 6 % |
| Kalium L | 244 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for bønner og bælgfrugter (median 6,5 g)
- Fiber4,4 gabove the median for bønner og bælgfrugter (median 3,8 g)
- Sugars5,6 gabove the median for bønner og bælgfrugter (median 2,6 g)
- Fat0 gin the lowest quarter of bønner og bælgfrugter (median 2,3 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium33 mgbelow the median for bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 55,6 kcal | 56 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 11,1 g | 11,1 g |
| Fat | 0 g | 0 g |
| Fiber | 4,4 g | 4,4 g |
| Sugars | 5,6 g | 5,6 g |
| Sodium | n/a | 33 mg |
Product details
- Barcode
- 0085239119297
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pear Spinach & Pea Plum Organics | 56 | 1,3 g | 14 g | 0 g |
| Small Early peas Best Choice | 56 | 3,2 g | 9,6 g | 0,4 g |
| Green peas Duches | 56 | 3,2 g | 8,8 g | 0,4 g |
| Peas And Carrots Essential Everyday | 56 | 2,2 g | 11,1 g | 0 g |
| Legumes et boeuf Campbells | 56 | 3,2 g | 7,2 g | 1,4 g |
| Minestrone 16 verdure MD | 56 | 2,7 g | 9,6 g | 0,3 g |
| Petits pois peas Green isle | 56 | 4,4 g | 9 g | 0,6 g |
| Petit épeautre de haute-provence à la provençale Priméal | 56 | 2,2 g | 8,6 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peas and carrots?
100 g of Peas and carrots has 56 kcal.
How much protein is in Peas and carrots?
Peas and carrots contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,5 g).
How many carbs are in Peas and carrots?
Peas and carrots has 11,1 g of total carbohydrates per 100 g, including 4,4 g of fiber and 5,6 g of sugars.
How much fat is in Peas and carrots?
Peas and carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Peas and carrots contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (38 % DV) and Vitamin C (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peas and carrots?
100 g contains 33 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. januar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239119297. License: ODbL 1.0 (Open Food Facts). Source record dated 23. januar 2023. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2625295. License: CC0 1.0 (U.S. public domain). Source record dated 16. juni 2023. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.