Paramount, Mini Multigrain Pita Bread
Packaged product Boissons Paramount Baking Co. Inc.
Paramount, Mini Multigrain Pita Bread contains 268 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 75 kcal.
Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (250 kcal per 100 g).
100 g provides 36 % of the Daily Value for Niacine (B3), 19 % of the Daily Value for Riboflavine (B2) and 14 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0,38 g | 0,8 % |
| Protein L | 10,7 g | 21 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 8,6 mg | 10 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,24 mg | 19 % |
| Niacine (B3) L | 5,7 mg | 36 % |
| Calcium L | 143 mg | 11 % |
| Fer L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of boissons (median 8,9 g)
- Fiber3,6 gabove the median for boissons (median 3,4 g)
- Sugars3,6 gin the top quarter of boissons (median 2,2 g)
- Fat0 gin the lowest quarter of boissons (median 1,2 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,2 g)
- Sodium304 mgbelow the median for boissons (median 369 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 268 kcal | 268 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 64,3 g | 64,3 g |
| Fat | 0 g | 0 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 304 mg | 304 mg |
Product details
- Brand
- Paramount Baking Co. Inc.
- Barcode
- 0031677199742
- Label serving
- 1 ONZ (28 g)
- Category
- Pitas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Multi grain whole wheat flour {[enriched bromated flour bleached (wheat flour, niacin, reduced iron, thiamine mononitrate, folic acid), benzoyl peroxide, potassium bromate, enzyme], oats, sunflower seeds, millet, flax, contains 2% or less of sea salt, cracked wheat, lactic acid} water, yeast, salt, sugar, mono and diglycerides, l-cysteine, potassium sorbate and calcium propionate, to keep freshness.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pains pita La Boulangère | 268 | 8,3 g | 54 g | 1,9 g |
| Paramount, Whole Wheat Pita Bread Paramount Baking Co. Inc. | 268 | 10,7 g | 57,1 g | 0 g |
| Mini White Pita Bread Paramount Baking Co. Inc. | 268 | 10,7 g | 57,1 g | 0 g |
| Pita Classic White Toufayan | 268 | 10,7 g | 55,4 g | 0,89 g |
| Pita Lebanese Style White Bread Frontier Bakery | 268 | 9,1 g | 47 g | 1,5 g |
| Pita Bread Grandma moses | 268 | 5,5 g | 51,9 g | 2,8 g |
| Pita-Taschen Lyttos | 268 | 9,7 g | 50,2 g | 2,4 g |
| Pita-Taschen - Rund Aldi | 268 | 9,7 g | 50,2 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paramount, Mini Multigrain Pita Bread?
100 g of Paramount, Mini Multigrain Pita Bread has 268 kcal. Serving, 1 onz, 28 g (28 g): about 75 kcal.
Is Paramount, Mini Multigrain Pita Bread high in protein?
Paramount, Mini Multigrain Pita Bread contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1 onz, 28 g (28 g). About 14 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 8,9 g).
How many carbs are in Paramount, Mini Multigrain Pita Bread?
Paramount, Mini Multigrain Pita Bread has 64,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Paramount, Mini Multigrain Pita Bread?
Paramount, Mini Multigrain Pita Bread contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Paramount, Mini Multigrain Pita Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (36 % DV), Riboflavine (B2) (19 % DV), fer (14 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paramount, Mini Multigrain Pita Bread?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2490471. License: CC0 1.0 (U.S. public domain). Source record dated 20 juin 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0031677199742. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.