Organics Seed A Tude

Packaged product Viande H-E-B

Organics Seed A Tude contains 302 kcal per 100 g. A serving, 1 slice, 43 g (43 g) provides about 130 kcal.

Roughly 60 % of its calories come from carbohydrates, with 20 % from protein and 19 % from fat (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.

100 g provides 14 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

302kcal per 100 g
16,3 gprotein
48,8 gcarbohydrates
7 gfat
130kcal in serving, 1 slice, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 302 kcal
Total fat L 7 g 9 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 372 mg 16 %
Total carbohydrates L 48,8 g 18 %
Dietary fiber L 9,3 g 33 %
Total sugars L 11,6 g
Added sugars L 9,3 g 19 %
Protein L 16,3 g 33 %
Vitamine D L 0 µg0 %
Calcium L 116 mg9 %
Fer L 2,6 mg14 %
Potassium L 326 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 60 %Fat: 19 %302kcal / 100 g
  • Protein 20 %
  • Carbohydrates 60 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer14 %Calcium9 %Potassium7 %Vitamine D0 %

Nutritional insights

  • Protein16,3 gbelow the median for viande (median 17,2 g)
  • Fiber9,3 gin the top quarter of viande (median 0,046 g)
  • Sugars11,6 gin the top quarter of viande (median 1 g)
  • Fat7 gbelow the median for viande (median 8,6 g)
  • Saturated fat0 gin the lowest quarter of viande (median 3,1 g)
  • Sodium372 mgbelow the median for viande (median 394 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L2,3 g
Graisses polyinsaturées L3,5 g

Product details

Brand
H-E-B
Barcode
0097870309057
Label serving
1 slice (43 g)
Category
Viande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organics Seed A Tude?

100 g of Organics Seed A Tude has 302 kcal. Serving, 1 slice, 43 g (43 g): about 130 kcal.

Is Organics Seed A Tude high in protein?

Organics Seed A Tude contains 16,3 g of protein per 100 g (33 % of the 50 g Daily Value), or 7 g in serving, 1 slice, 43 g (43 g). About 20 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).

How many carbs are in Organics Seed A Tude?

Organics Seed A Tude has 48,8 g of total carbohydrates per 100 g, including 9,3 g of fiber and 11,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organics Seed A Tude?

Organics Seed A Tude contains 7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Organics Seed A Tude contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organics Seed A Tude?

100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0097870309057. License: ODbL 1.0 (Open Food Facts). Source record dated 27 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.