Organics Seed A Tude
Organics Seed A Tude contains 302 kcal per 100 g. A serving, 1 slice, 43 g (43 g) provides about 130 kcal.
Roughly 60% of its calories come from carbohydrates, with 20% from protein and 19% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 11.6 g | |
| Added sugars L | 9.3 g | 19% |
| Protein L | 16.3 g | 33% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 116 mg | 9% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 326 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 60%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.3 gbelow the median for meat (median 17.1 g)
- Fiber9.3 gin the top quarter of meat (median 0.2 g)
- Sugars11.6 gin the top quarter of meat (median 1 g)
- Fat7 gbelow the median for meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium372 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.3 g |
|---|---|
| Polyunsaturated fat L | 3.5 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wagyu Beef Bar Ranch IV Provisions | 302 | 30.2 g | 16.3 g | 11.6 g |
| Free Range Pork meatballs Waitrose | 303 | 20.3 g | 4.3 g | 22.5 g |
| Beef jerky Maverick | 303 | 60 g | 2.5 g | 5 g |
| Lyon Sausage, Sliced Bahnhof | 302 | 10.6 g | 0 g | 29.3 g |
| Pork Belly Sliced Tesco | 302 | 15.9 g | 0.1 g | 26.8 g |
| Italian sausage links hot Giant Eagle | 303 | 19.7 g | 1.3 g | 23.7 g |
| Breakfast Sausage Original Pork Sausage Patties H-E-B | 303 | 14.5 g | 0 g | 28.9 g |
| Breakfast Sausages Leadbetter’s | 303 | 11.8 g | 3.9 g | 26.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0097870309057. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.