Organics Seed A Tude
Organics Seed A Tude contains 302 kcal per 100 g. A serving, 1 slice, 43 g (43 g) provides about 130 kcal.
Roughly 60 % of its calories come from carbohydrates, with 20 % from protein and 19 % from fat (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 14 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 48,8 g | 18 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 11,6 g | |
| Added sugars L | 9,3 g | 19 % |
| Protein L | 16,3 g | 33 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 116 mg | 9 % |
| Jern L | 2,6 mg | 14 % |
| Kalium L | 326 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 60 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,3 gbelow the median for kød (median 17,2 g)
- Fiber9,3 gin the top quarter of kød (median 0,046 g)
- Sugars11,6 gin the top quarter of kød (median 1 g)
- Fat7 gbelow the median for kød (median 8,6 g)
- Saturated fat0 gin the lowest quarter of kød (median 3,1 g)
- Sodium372 mgbelow the median for kød (median 394 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,3 g |
|---|---|
| Polyumættet fedt L | 3,5 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wagyu Beef Bar Ranch IV Provisions | 302 | 30,2 g | 16,3 g | 11,6 g |
| Free Range Pork meatballs Waitrose | 303 | 20,3 g | 4,3 g | 22,5 g |
| Pork Belly Sliced Tesco | 302 | 15,9 g | 0,1 g | 26,8 g |
| Breakfast Sausage Original Pork Sausage Patties H-E-B | 303 | 14,5 g | 0 g | 28,9 g |
| Breakfast Sausages Leadbetter’s | 303 | 11,8 g | 3,9 g | 26,3 g |
| Italian sausage links hot Giant Eagle | 303 | 19,7 g | 1,3 g | 23,7 g |
| Salami Rucola Good Choice | 302 | 10 g | 22 g | 19 g |
| Epic, Uncured Bacon & Pork Bar Epic Provisions Llc | 302 | 34,9 g | 0 g | 18,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organics Seed A Tude?
100 g of Organics Seed A Tude has 302 kcal. Serving, 1 slice, 43 g (43 g): about 130 kcal.
Is Organics Seed A Tude high in protein?
Organics Seed A Tude contains 16,3 g of protein per 100 g (33 % of the 50 g Daily Value), or 7 g in serving, 1 slice, 43 g (43 g). About 20 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).
How many carbs are in Organics Seed A Tude?
Organics Seed A Tude has 48,8 g of total carbohydrates per 100 g, including 9,3 g of fiber and 11,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organics Seed A Tude?
Organics Seed A Tude contains 7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Organics Seed A Tude contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organics Seed A Tude?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0097870309057. License: ODbL 1.0 (Open Food Facts). Source record dated 27. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.