Oat Beverage

Packaged product Boissons Trader Joe's

Oat Beverage contains 25 kcal per 100 g. A serving, 1 portion, 1 cup (240 g) provides about 60 kcal.

Roughly 57 % of its calories come from fat, with 36 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 48 kcal per 100 g across 1 349 products.

100 g provides 15 % of the Daily Value for Vitamine B12, 15 % of the Daily Value for Riboflavine (B2) and 13 % of the Daily Value for Vitamine A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oat Beverage by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
25kcal per 100 g
0,42 gprotein
2,1 gcarbohydrates
1,5 gfat
60kcal in serving, 1 portion, 1 cup (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 35,4 mg 2 %
Total carbohydrates L 2,1 g 0,8 %
Dietary fiber L 1,3 g 4 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0,42 g 0,8 %
Vitamine A L 113 µg13 %
Vitamine D L 0,54 µg3 %
Riboflavine (B2) L 0,2 mg15 %
Vitamine B12 L 0,37 µg15 %
Calcium L 66,7 mg5 %
Fer L 0 mg0 %
Phosphore L 41,7 mg3 %
Potassium L 83,3 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 36 %Fat: 57 %25kcal / 100 g
  • Protein 7 %
  • Carbohydrates 36 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1215 %Riboflavine (B2)15 %Vitamine A13 %Calcium5 %Phosphore3 %Vitamine D3 %Potassium2 %Fer0 %

Nutritional insights

  • Protein0,42 gin the lowest quarter of boissons (median 0,8 g)
  • Fiber1,3 gin the top quarter of boissons (median 0,8 g)
  • Sugars0 gin the lowest quarter of boissons (median 4,1 g)
  • Fat1,5 gbelow the median for boissons (median 1,5 g)
  • Saturated fat0 gin the lowest quarter of boissons (median 0,2 g)
  • Sodium35,4 mgbelow the median for boissons (median 40 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00750547
Quantity
64 fl oz
Label serving
1 portion (1 cup)
Category
Boissons à base d'avoine
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PARTIALLY HYDROLYZED OATS, VEGETABLE OIL (SUNFLOWER AND/OR CANOLA AND/OR PALM OIL), NATURAL FLAVORS, CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE, SUNFLOWER LECITHIN, GELLAN GUM, XANTHAN GUM, SEA SALT, TRICALCIUM PHOSPHATE, CITRIC ACID (ACIDIFIER), VITAMIN FORTIFICATION BLEND (VITAMIN A PALMITATE, VITAMIN D2 [ERGOCALCIFEROL], RIBOFLAVIN [VITAMIN B2], VITAMIN B12 [CYANOCOBALAMIN])

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelHuile de tournesolHuile de palme

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FoodCaloriesProteinCarbsFat
Joya aveia zero 02/09 Dream & Joya 25 0,4 g 4 g 0,8 g
Lait d'avoine Lima 25 0,8 g 3,9 g 0,8 g
HEB Oat Milk Low Fat Heb 25 0,83 g 3,8 g 0,63 g
Hafer zero Natumi 25 0,4 g 3,9 g 0,8 g
Pomar Avena Pomar 26 1,9 g 3,1 g 0,64 g
Bebida de avena 0% azúcares Amandín 24 0,6 g 3,2 g 0,9 g
Organic Vanilla Oat Malk MALK Organics LLC 27 1,3 g 5,3 g 0 g
Oat drink barista Karma 27 0 g 6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oat Beverage?

100 g of Oat Beverage has 25 kcal. Serving, 1 portion, 1 cup (240 g): about 60 kcal.

How much protein is in Oat Beverage?

Oat Beverage contains 0,42 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 1 cup (240 g). About 7 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 0,8 g).

How many carbs are in Oat Beverage?

Oat Beverage has 2,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Beverage?

Oat Beverage contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Oat Beverage contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (15 % DV), Riboflavine (B2) (15 % DV) and Vitamine A (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oat Beverage?

100 g contains 35,4 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00750547. License: ODbL 1.0 (Open Food Facts). Source record dated 24 septembre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.