Nesquik
Packaged product Sucres et desserts Nesquik
Nesquik contains 72 kcal per 100 g. A serving, 219.9 g, (200 ml lait 1/2 écrémé + 2 c. à c. bombées 13,5 g (13,5 g) provides about 10 kcal.
Roughly 56 % of its calories come from carbohydrates, with 23 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 411 kcal per 100 g across 76 products.
100 g provides 12 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 9,5 g | |
| Protein L | 3,6 g | 7 % |
| Vitamine C L | 11 mg | 12 % |
| Vitamine D L | 0,73 µg | 4 % |
| Calcium L | 118 mg | 9 % |
| Fer L | 1,6 mg | 9 % |
| Phosphore L | 101 mg | 8 % |
| Potassium L | 210 mg | 4 % |
| Zinc L | 0,95 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 56 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for sucres et desserts (median 6,2 g)
- Fiber0,5 gin the lowest quarter of sucres et desserts (median 1,6 g)
- Sugars9,5 gbelow the median for sucres et desserts (median 46,5 g)
- Fat1,8 gbelow the median for sucres et desserts (median 14 g)
- Saturated fat1,1 gbelow the median for sucres et desserts (median 3,7 g)
- Sodium56 mgabove the median for sucres et desserts (median 36 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nesquik
- Barcode
- 7613036751223
- Quantity
- 1,2 kg
- Label serving
- 219.9 g ((200 ml lait 1/2 écrémé + 2 c. à c. bombées 13,5 g))
- Category
- Sugary cooking helpers
- Packaging
- Plastic,pot,Box,dry,fr:opercule-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre, cacao maigre en poudre (21,3%), émulsifiant : lécithine de soja ; sel, vitamines : C, B1, D; minéraux : fer, zinc ; cannelle, arôme naturel. Sans gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coulis de mangue bocal 220g U | 142 | 0,7 g | 34 g | 0,1 g |
| Arôme naturel fleur d'oranger 200ml U | 0 | 0 g | 0 g | 0 g |
| Gélatine alimentaire 9 feuilles - 17g U | 0 | 0 g | 0 g | 0 g |
| Colorants 3x6ml, 18ml U | 0 | 0 g | 0 g | 0 g |
| Coulis de myrtilles pot de 220g U | 149 | 0 g | 36 g | 0,5 g |
| Pâte à Crêpes Francine | 196 | 7,8 g | 29,8 g | 4,8 g |
| Sweet cream Sweet chef | 239 | 0,5 g | 14 g | 20 g |
| 300G Gateau Pomme Saveur Ant Alsa Alsa | 269 | 4,4 g | 35 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nesquik?
100 g of Nesquik has 72 kcal. Serving, 219.9 g, (200 ml lait 1/2 écrémé + 2 c. à c. bombées 13,5 g (13,5 g): about 10 kcal.
How much protein is in Nesquik?
Nesquik contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,49 g in serving, 219.9 g, (200 ml lait 1/2 écrémé + 2 c. à c. bombées 13,5 g (13,5 g). About 21 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,2 g).
How many carbs are in Nesquik?
Nesquik has 9,8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nesquik?
Nesquik contains 1,8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Nesquik contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nesquik?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613036751223. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.