Nesquik

Packaged product Dulces y postres Nesquik

Nesquik contains 72 kcal per 100 g. A serving, 219.9 g, (200 ml lait 1/2 écrémé + 2 c. à c. bombées 13,5 g (13,5 g) provides about 10 kcal.

Roughly 56% of its calories come from carbohydrates, with 23% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 411 kcal per 100 g across 76 products.

100 g provides 12% of the Daily Value for Vitamina C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nesquik by Nesquik, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
72kcal per 100 g
3,6 gprotein
9,8 gcarbohydrates
1,8 gfat
10kcal in serving, 219.9 g, (200 ml lait 1/2 écrémé + 2 c. à c. bombées 13,5 g (13,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72 kcal
Total fat L 1,8 g 2%
Saturated fat L 1,1 g 6%
Sodium L 56 mg 2%
Total carbohydrates L 9,8 g 4%
Dietary fiber L 0,5 g 2%
Total sugars L 9,5 g
Protein L 3,6 g 7%
Vitamina C L 11 mg12%
Vitamina D L 0,73 µg4%
Calcio L 118 mg9%
Iron L 1,6 mg9%
Fósforo L 101 mg8%
Potasio L 210 mg4%
Zinc L 0,95 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 56%Fat: 23%72kcal / 100 g
  • Protein 21%
  • Carbohydrates 56%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C12%Calcio9%Iron9%Zinc9%Fósforo8%Potasio4%Vitamina D4%

Nutritional insights

  • Protein3,6 gbelow the median for dulces y postres (median 6,2 g)
  • Fiber0,5 gin the lowest quarter of dulces y postres (median 1,6 g)
  • Sugars9,5 gbelow the median for dulces y postres (median 46,5 g)
  • Fat1,8 gbelow the median for dulces y postres (median 14 g)
  • Saturated fat1,1 gbelow the median for dulces y postres (median 3,7 g)
  • Sodium56 mgabove the median for dulces y postres (median 36 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nesquik
Barcode
7613036751223
Quantity
1,2 kg
Label serving
219.9 g ((200 ml lait 1/2 écrémé + 2 c. à c. bombées 13,5 g))
Category
Sugary cooking helpers
Packaging
Plastic,pot,Box,dry,fr:opercule-en-plastique
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sucre, cacao maigre en poudre (21,3%), émulsifiant : lécithine de soja ; sel, vitamines : C, B1, D; minéraux : fer, zinc ; cannelle, arôme naturel. Sans gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarSaltCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nesquik?

100 g of Nesquik has 72 kcal. Serving, 219.9 g, (200 ml lait 1/2 écrémé + 2 c. à c. bombées 13,5 g (13,5 g): about 10 kcal.

How much protein is in Nesquik?

Nesquik contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 0,49 g in serving, 219.9 g, (200 ml lait 1/2 écrémé + 2 c. à c. bombées 13,5 g (13,5 g). About 21% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,2 g).

How many carbs are in Nesquik?

Nesquik has 9,8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nesquik?

Nesquik contains 1,8 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Nesquik contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nesquik?

100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613036751223. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.