Mushroom Risotto
Packaged product Légumes Protein Worls
Mushroom Risotto contains 380 kcal per 100 g. A serving, 92 g (92 g) provides about 350 kcal.
Roughly 56 % of its calories come from carbohydrates, with 26 % from protein and 17 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
100 g provides 2 760 % of the Daily Value for Vitamine A, 2 760 % of the Daily Value for Thiamine (B1) and 2 548 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 4,6 g | |
| Protein L | 24 g | 48 % |
| Vitamine A L | 24 840 µg | 2 760 % |
| Vitamine E L | 0 mg | 0 % |
| Thiamine (B1) L | 33,1 mg | 2 760 % |
| Riboflavine (B2) L | 33,1 mg | 2 548 % |
| Magnésium L | 20 mg | 5 % |
| Phosphore L | 2,2 mg | 0,2 % |
| Potassium L | 343 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 56 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of légumes (median 2,5 g)
- Fiber7,2 gin the top quarter of légumes (median 2 g)
- Sugars4,6 gin the top quarter of légumes (median 2,1 g)
- Fat7 gabove the median for légumes (median 5,4 g)
- Saturated fat1,4 gabove the median for légumes (median 1,1 g)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protein Worls
- Barcode
- 5061115051085
- Label serving
- 92 g
- Category
- Légumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Risotto?
100 g of Mushroom Risotto has 380 kcal. Serving, 92 g (92 g): about 350 kcal.
Is Mushroom Risotto high in protein?
Mushroom Risotto contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 22,1 g in serving, 92 g (92 g). About 26 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Mushroom Risotto?
Mushroom Risotto has 51 g of total carbohydrates per 100 g, including 7,2 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom Risotto?
Mushroom Risotto contains 7 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Mushroom Risotto contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (2 760 % DV), Thiamine (B1) (2 760 % DV) and Riboflavine (B2) (2 548 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5061115051085. License: ODbL 1.0 (Open Food Facts). Source record dated 15 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.