Multigrain
Packaged product Grains et pâtes alimentaires Country hearth
Multigrain contains 294 kcal per 100 g. A serving, 1 slice, 34 g (34 g) provides about 100 kcal.
Roughly 71 % of its calories come from carbohydrates, with 16 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
100 g provides 49 % of the Daily Value for Thiamine (B1), 23 % of the Daily Value for Riboflavine (B2) and 18 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat | not reported | |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 52,9 g | 19 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 8,8 g | |
| Protein L | 11,8 g | 24 % |
| Thiamine (B1) L | 0,59 mg | 49 % |
| Riboflavine (B2) L | 0,29 mg | 23 % |
| Folate (B9) L | 73,5 µg | 18 % |
| Calcium L | 100 mg | 8 % |
| Fer L | 2,9 mg | 16 % |
| Potassium L | 115 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 71 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gabove the median for grains et pâtes alimentaires (median 8 g)
- Fiber5,9 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars8,8 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat4,4 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Sodium500 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Country hearth
- Barcode
- 0076057041549
- Label serving
- 1 slice (34 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Wraps Cantina mexicana | 294 | 7,8 g | 59,4 g | 2,8 g |
| Pain Multicereale E.Leclerc | 294 | 9,9 g | 56 g | 2,8 g |
| Rice Paper Jay One | 294 | 5,9 g | 76,5 g | 0 g |
| Chinese Style Noodles Food Speciale | 294 | 12 g | 61 g | 0 g |
| Soezie pain aux graines Soezie | 294 | 11,6 g | 44,8 g | 6,9 g |
| Pan vita 8 cereales paybo | 294 | 12,9 g | 50,1 g | 4,7 g |
| Pain aux cereales Leclerc | 294 | 13 g | 48 g | 4,3 g |
| Pan Au Cereales "Maison" E.Leclerc | 294 | 11 g | 55 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain?
100 g of Multigrain has 294 kcal. Serving, 1 slice, 34 g (34 g): about 100 kcal.
Is Multigrain high in protein?
Multigrain contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 4 g in serving, 1 slice, 34 g (34 g). About 16 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Multigrain?
Multigrain has 52,9 g of total carbohydrates per 100 g, including 5,9 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain?
Multigrain contains 4,4 g of fat per 100 g.
What vitamins and minerals does Multigrain contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (49 % DV), Riboflavine (B2) (23 % DV), Folate (B9) (18 % DV) and fer (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrain?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076057041549. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.