Minis pancakes

Packaged product Sucres et desserts Kelloggs eggo

Minis pancakes contains 245 kcal per 100 g. A serving, 110.0 g (110 g) provides about 270 kcal.

Roughly 63 % of its calories come from carbohydrates, with 29 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

100 g provides 23 % of the Daily Value for Vitamine B12, 23 % of the Daily Value for Niacine (B3) and 20 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

245kcal per 100 g
5,5 gprotein
40 gcarbohydrates
8,2 gfat
270kcal in serving, 110.0 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 8,2 g 10 %
Saturated fat L 1,4 g 7 %
Trans fat L 0 g
Cholesterol L 9 mg 3 %
Sodium L 518 mg 23 %
Total carbohydrates L 40 g 15 %
Dietary fiber L 0,9 g 3 %
Total sugars L 10 g
Added sugars L 10 g 20 %
Protein L 5,5 g 11 %
Riboflavine (B2) L 0,23 mg18 %
Niacine (B3) L 3,6 mg23 %
Vitamine B6 L 0,18 mg11 %
Vitamine B12 L 0,55 µg23 %
Calcium L 73 mg6 %
Fer L 3,6 mg20 %
Phosphore L 136 mg11 %
Potassium L 55 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 63 %Fat: 29 %245kcal / 100 g
  • Protein 9 %
  • Carbohydrates 63 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1223 %Niacine (B3)23 %Fer20 %Riboflavine (B2)18 %Phosphore11 %Vitamine B611 %Calcium6 %Potassium1 %

Nutritional insights

  • Protein5,5 gbelow the median for sucres et desserts (median 5,7 g)
  • Fiber0,9 gbelow the median for sucres et desserts (median 2 g)
  • Sugars10 gbelow the median for sucres et desserts (median 21,2 g)
  • Fat8,2 gbelow the median for sucres et desserts (median 13,3 g)
  • Saturated fat1,4 gin the lowest quarter of sucres et desserts (median 5,5 g)
  • Sodium518 mgin the top quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU
Other components (2)
Vitamine A, UI L909 IU
Acide folique L59 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 270 kcal245 kcal
Protein 6 g5,5 g
Carbohydrates 44 g40 g
Fat 12 g8,2 g
Fiber 1 g0,9 g
Sugars 11 g10 g
Sodium n/a518 mg

Product details

Brand
Kelloggs eggo
Barcode
0038000240980
Label serving
110.0 g
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Minis pancakes?

100 g of Minis pancakes has 245 kcal. Serving, 110.0 g (110 g): about 270 kcal.

How much protein is in Minis pancakes?

Minis pancakes contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 6 g in serving, 110.0 g (110 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).

How many carbs are in Minis pancakes?

Minis pancakes has 40 g of total carbohydrates per 100 g, including 0,9 g of fiber and 10 g of sugars.

How much fat is in Minis pancakes?

Minis pancakes contains 8,2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Minis pancakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (23 % DV), Niacine (B3) (23 % DV), fer (20 % DV), Riboflavine (B2) (18 % DV) and phosphore (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Minis pancakes?

100 g contains 518 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11 août 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2165114. License: CC0 1.0 (U.S. public domain). Source record dated 1 décembre 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0038000240980. License: ODbL 1.0 (Open Food Facts). Source record dated 11 août 2021. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.