Medium Grain Fortified Rice
Packaged product Grains et pâtes alimentaires Daqui
Medium Grain Fortified Rice contains 319 kcal per 100 g. A serving, 0.25 cup, 47 g (47 g) provides about 150 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (350 kcal per 100 g).
100 g provides 27 % of the Daily Value for Niacine (B3) and 17 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 70,2 g | 26 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0 g | |
| Protein L | 6,4 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Niacine (B3) L | 4,3 mg | 27 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 3,1 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gbelow the median for grains et pâtes alimentaires (median 7 g)
- Fiber2,1 gabove the median for grains et pâtes alimentaires (median 2 g)
- Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 0,3 g)
- Fat0 gin the lowest quarter of grains et pâtes alimentaires (median 1 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,16 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 1,2 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 319 kcal | 319 kcal |
| Protein | 6,4 g | 6,4 g |
| Carbohydrates | 70,2 g | 70,2 g |
| Fat | 0 g | 0 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Daqui
- Barcode
- 0683568000011
- Label serving
- 0.25 cup (47 g)
- Category
- Riz
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched medium grain rice, [rice, niacin, iron (ferric orthophosphate), thiamine (thiamine mononitrate) folic acid].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Riz
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|---|---|---|---|---|
| arroz blanco bio Ecolecera | 319 | 6 g | 79 g | 0,72 g |
| Kit pour Pad Thai Casino | 319 | 4,3 g | 67 g | 3,7 g |
| El Mago, Arroz Grano Mediano El Mago | 319 | 6,4 g | 74,5 g | 0 g |
| Short Grain White Rice Sello Rojo | 319 | 6,4 g | 74,5 g | 0 g |
| Rie bambou Bamboo Garden | 320 | 6 g | 70 g | 0,5 g |
| Organic White Jasmine Rice Lotus Foods | 320 | 6 g | 76 g | 0 g |
| Brown Jasmine Rice Golden Star | 320 | 6 g | 70 g | 2 g |
| Long Grain Golden Star | 320 | 8 g | 74 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Grain Fortified Rice?
100 g of Medium Grain Fortified Rice has 319 kcal. Serving, 0.25 cup, 47 g (47 g): about 150 kcal.
How much protein is in Medium Grain Fortified Rice?
Medium Grain Fortified Rice contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 47 g (47 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 7 g).
How many carbs are in Medium Grain Fortified Rice?
Medium Grain Fortified Rice has 70,2 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0 g of sugars.
How much fat is in Medium Grain Fortified Rice?
Medium Grain Fortified Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Medium Grain Fortified Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (27 % DV) and fer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Grain Fortified Rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1899365. License: CC0 1.0 (U.S. public domain). Source record dated 16 mars 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0683568000011. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.