太陽と自然の恵み ナッツ&フルーツ

Packaged product Autres aliments MDホールディングス

太陽と自然の恵み ナッツ&フルーツ contains 534 kcal per 100 g. A serving, 10 g (10 g) provides about 53 kcal.

Roughly 62 % of its calories come from fat, with 28 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 23 % of the Daily Value for fer, 15 % of the Daily Value for Thiamine (B1) and 14 % of the Daily Value for Vitamine B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

太陽と自然の恵み ナッツ&フルーツ by MDホールディングス, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
534kcal per 100 g
13,7 gprotein
38,9 gcarbohydrates
38,8 gfat
53kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 534 kcal
Total fat L 38,8 g 50 %
Saturated fat not reported
Sodium L 118 mg 5 %
Total carbohydrates L 38,9 g 14 %
Dietary fiber L 12,6 g 45 %
Total sugars L 26,3 g
Protein L 13,7 g 27 %
Vitamine A L 5,1 µg0,6 %
Thiamine (B1) L 0,18 mg15 %
Acide pantothénique (B5) L 0,54 mg11 %
Vitamine B6 L 0,24 mg14 %
Folate (B9) L 35 µg9 %
Calcium L 73 mg6 %
Fer L 4,2 mg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 28 %Fat: 62 %534kcal / 100 g
  • Protein 10 %
  • Carbohydrates 28 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer23 %Thiamine (B1)15 %Vitamine B614 %Acide pantothénique...11 %Folate (B9)9 %Calcium6 %Vitamine A0,6 %

Nutritional insights

  • Protein13,7 gabove the median for autres aliments (median 7 g)
  • Fiber12,6 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars26,3 gin the top quarter of autres aliments (median 3,4 g)
  • Fat38,8 gin the top quarter of autres aliments (median 6,5 g)
  • Sodium118 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MDホールディングス
Barcode
4977856204950
Label serving
10 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 太陽と自然の恵み ナッツ&フルーツ?

100 g of 太陽と自然の恵み ナッツ&フルーツ has 534 kcal. Serving, 10 g (10 g): about 53 kcal.

Is 太陽と自然の恵み ナッツ&フルーツ high in protein?

太陽と自然の恵み ナッツ&フルーツ contains 13,7 g of protein per 100 g (27 % of the 50 g Daily Value), or 1,4 g in serving, 10 g (10 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in 太陽と自然の恵み ナッツ&フルーツ?

太陽と自然の恵み ナッツ&フルーツ has 38,9 g of total carbohydrates per 100 g, including 12,6 g of fiber and 26,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 太陽と自然の恵み ナッツ&フルーツ?

太陽と自然の恵み ナッツ&フルーツ contains 38,8 g of fat per 100 g.

What vitamins and minerals does 太陽と自然の恵み ナッツ&フルーツ contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (23 % DV), Thiamine (B1) (15 % DV), Vitamine B6 (14 % DV) and Acide pantothénique (B5) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 太陽と自然の恵み ナッツ&フルーツ?

100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4977856204950. License: ODbL 1.0 (Open Food Facts). Source record dated 17 août 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.