太陽と自然の恵み ナッツ&フルーツ
Packaged product Other Foods MDホールディングス
太陽と自然の恵み ナッツ&フルーツ contains 534 kcal per 100 g. A serving, 10 g (10 g) provides about 53 kcal.
Roughly 62% of its calories come from fat, with 28% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 23% of the Daily Value for iron, 15% of the Daily Value for Thiamin (B1) and 14% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 38.8 g | 50% |
| Saturated fat | not reported | |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 38.9 g | 14% |
| Dietary fiber L | 12.6 g | 45% |
| Total sugars L | 26.3 g | |
| Protein L | 13.7 g | 27% |
| Vitamin A L | 5.1 µg | 0.6% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 35 µg | 9% |
| Calcium L | 73 mg | 6% |
| Iron L | 4.2 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 28%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.7 gabove the median for other foods (median 7 g)
- Fiber12.6 gin the top quarter of other foods (median 1.9 g)
- Sugars26.3 gin the top quarter of other foods (median 3.4 g)
- Fat38.8 gin the top quarter of other foods (median 6.5 g)
- Sodium118 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MDホールディングス
- Barcode
- 4977856204950
- Label serving
- 10 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| hershey-s Hershey's | 534 | 6.4 g | 59.5 g | 30 g |
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| Gaufrettes noix de coco The Garden Company Limited | 534 | 6 g | 59.8 g | 30.8 g |
| Leo Milka | 534 | 6.2 g | 59 g | 30 g |
| Protein Creme IronMaxx | 534 | 23 g | 37 g | 39 g |
| Chocolat noir pâtissier Comptoir de Mathilde | 534 | 9 g | 31 g | 38 g |
| Boule Praliné Jacquot | 534 | 5 g | 60 g | 30 g |
| power crunch pro Power Crunch | 534 | 34.5 g | 27.6 g | 36.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 太陽と自然の恵み ナッツ&フルーツ?
100 g of 太陽と自然の恵み ナッツ&フルーツ has 534 kcal. Serving, 10 g (10 g): about 53 kcal.
Is 太陽と自然の恵み ナッツ&フルーツ high in protein?
太陽と自然の恵み ナッツ&フルーツ contains 13.7 g of protein per 100 g (27% of the 50 g Daily Value), or 1.4 g in serving, 10 g (10 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in 太陽と自然の恵み ナッツ&フルーツ?
太陽と自然の恵み ナッツ&フルーツ has 38.9 g of total carbohydrates per 100 g, including 12.6 g of fiber and 26.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 太陽と自然の恵み ナッツ&フルーツ?
太陽と自然の恵み ナッツ&フルーツ contains 38.8 g of fat per 100 g.
What vitamins and minerals does 太陽と自然の恵み ナッツ&フルーツ contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV), Thiamin (B1) (15% DV), Vitamin B6 (14% DV) and Pantothenic acid (B5) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 太陽と自然の恵み ナッツ&フルーツ?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 17, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4977856204950. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.