Low Fat Milk

Packaged product Produits laitiers et oeufs Darigold

Low Fat Milk contains 46 kcal per 100 g. A serving, 240 g (240 g) provides about 110 kcal.

Roughly 47 % of its calories come from carbohydrates, with 33 % from protein and 20 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

46kcal per 100 g
3,8 gprotein
5,4 gcarbohydrates
1 gfat
110kcal in serving, 240 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 1 g 1 %
Saturated fat L 0,62 g 3 %
Trans fat L 0 g
Cholesterol L 6 mg 2 %
Sodium L 54 mg 2 %
Total carbohydrates L 5,4 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 5 g
Protein L 3,8 g 8 %
Vitamine A L 0 µg0 %
Vitamine C L 0,5 mg0,6 %
Vitamine D L 0 µg0 %
Calcium L 125 mg10 %
Fer L 0 mg0 %
Potassium L 171 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 47 %Fat: 20 %46kcal / 100 g
  • Protein 33 %
  • Carbohydrates 47 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Potassium4 %Vitamine C0,6 %Vitamine A0 %Vitamine D0 %Fer0 %

Nutritional insights

  • Protein3,8 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars5 gabove the median for produits laitiers et oeufs (median 3,9 g)
  • Fat1 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat0,62 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium54 mgbelow the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L42 IU
Other components (1)
Vitamine A, UI L208 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 19,2 kcal46 kcal
Protein 1,6 g3,8 g
Carbohydrates 2,3 g5,4 g
Fat 0,43 g1 g
Fiber 0 g0 g
Sugars 2,1 g5 g
Sodium 0,023 mg54 mg

Product details

Brand
Darigold
Barcode
0026400409168
Quantity
240 ml
Label serving
240 g
Category
Produits laitiers et oeufs
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Lait

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Hill Milk Harvey Gresh 46 3,4 g 5 g 1,2 g
Milk Low Fat ΓΑΛΠΟ 46 3,3 g 4,7 g 1,5 g
1% milk Shoprite 46 3,3 g 5 g 1 g
Bananas & Cream Premier Protein Premier Protein 46 8,7 g 1,2 g 0,87 g
Anchor cottage cheese Anchor 46 5,6 g 1 g 2,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Low Fat Milk?

100 g of Low Fat Milk has 46 kcal. Serving, 240 g (240 g): about 110 kcal.

How much protein is in Low Fat Milk?

Low Fat Milk contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 9 g in serving, 240 g (240 g). About 33 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Low Fat Milk?

Low Fat Milk has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars.

How much fat is in Low Fat Milk?

Low Fat Milk contains 1 g of fat per 100 g, of which 0,62 g is saturated (3 % of the Daily Value).

How much sodium is in Low Fat Milk?

100 g contains 54 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2077959. License: CC0 1.0 (U.S. public domain). Source record dated 31 juillet 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0026400409168. License: ODbL 1.0 (Open Food Facts). Source record dated 23 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.