Milk Low Fat
Packaged product Produits laitiers et oeufs ΓΑΛΠΟ
Milk Low Fat contains 46 kcal per 100 g. A serving, 100 ml, 100 ml (100 g) provides about 46 kcal.
Roughly 41 % of its calories come from carbohydrates, with 30 % from fat and 29 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 11 % of the Daily Value for phosphore and 10 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 3,3 g | 7 % |
| Acide pantothénique (B5) L | 0,5 mg | 10 % |
| Calcium L | 124 mg | 10 % |
| Phosphore L | 139 mg | 11 % |
| Potassium L | 160 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 41 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Sugars4,7 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat1,5 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0,6 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium120 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ΓΑΛΠΟ
- Barcode
- 20209636
- Label serving
- 100 ml (100 ml)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Just carrot,corn & butternut squash Organix | 46 | 1,4 g | 8 g | 0,5 g |
| Fresh Milk Penworth - Lidl | 46 | 3,5 g | 4,6 g | 1,5 g |
| Hill Milk Harvey Gresh | 46 | 3,4 g | 5 g | 1,2 g |
| 1% milk Shoprite | 46 | 3,3 g | 5 g | 1 g |
| Bananas & Cream Premier Protein Premier Protein | 46 | 8,7 g | 1,2 g | 0,87 g |
| Anchor cottage cheese Anchor | 46 | 5,6 g | 1 g | 2,1 g |
| Hollandia Dairy Hollandia dairy | 46 | 3,5 g | 4,7 g | 1,7 g |
| Farmer Friendly Lite Milk Harris Farm Markets | 46 | 3,4 g | 4,9 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Low Fat?
100 g of Milk Low Fat has 46 kcal. Serving, 100 ml, 100 ml (100 g): about 46 kcal.
How much protein is in Milk Low Fat?
Milk Low Fat contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,3 g in serving, 100 ml, 100 ml (100 g). About 29 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Milk Low Fat?
Milk Low Fat has 4,7 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Low Fat?
Milk Low Fat contains 1,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Milk Low Fat contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphore (11 % DV) and Acide pantothénique (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Low Fat?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20209636. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.