Light ice cream

Packaged product Sucres et desserts

Light ice cream contains 138 kcal per 100 g. A serving, 0.5 cup, 58 g (58 g) provides about 80 kcal.

Roughly 68 % of its calories come from carbohydrates, with 22 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 215 kcal per 100 g across 5 045 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

138kcal per 100 g
3,5 gprotein
24,1 gcarbohydrates
3,5 gfat
80kcal in serving, 0.5 cup, 58 g (58 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 3,5 g 4 %
Saturated fat L 1,7 g 9 %
Trans fat L 0 g
Cholesterol L 9 mg 3 %
Sodium L 103 mg 4 %
Total carbohydrates L 24,1 g 9 %
Dietary fiber L 5,2 g 19 %
Total sugars L 17,2 g
Protein L 3,5 g 7 %
Vitamine A L 25,8 µg3 %
Vitamine C L 4,1 mg5 %
Calcium L 86 mg7 %
Fer L 0,31 mg2 %
Magnésium L 7 mg2 %
Phosphore L 69 mg6 %
Potassium L 103 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 68 %Fat: 22 %138kcal / 100 g
  • Protein 10 %
  • Carbohydrates 68 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7 %Phosphore6 %Vitamine C5 %Vitamine A3 %Potassium2 %Fer2 %Magnésium2 %

Nutritional insights

  • Protein3,5 gabove the median for sucres et desserts (median 3,2 g)
  • Fiber5,2 gin the top quarter of sucres et desserts (median 0 g)
  • Sugars17,2 gin the lowest quarter of sucres et desserts (median 21,7 g)
  • Fat3,5 gin the lowest quarter of sucres et desserts (median 10,3 g)
  • Saturated fat1,7 gin the lowest quarter of sucres et desserts (median 6,4 g)
  • Sodium103 mgin the top quarter of sucres et desserts (median 68 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L86 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 138 kcal138 kcal
Protein 3,5 g3,5 g
Carbohydrates 24,1 g24,1 g
Fat 3,5 g3,5 g
Fiber 5,2 g5,2 g
Sugars 17,2 g17,2 g
Sodium 103 mg103 mg

Product details

Barcode
0852244003954
Label serving
0.5 cup (58 g)
Category
Desserts congelés
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, cane sugar, prebiotic fiber, organic chocolate chunks (organic cane sugar, organic chocolate liqueur, organic cocoa powder, butter, soy lecithin, organic vanilla extract), cream, dutch processed cocoa powder with alkali, whey protein concentrate, acacia gum, guar gum, locust bean gum, sea salt, natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucreCrèmeSelBeurre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light ice cream?

100 g of Light ice cream has 138 kcal. Serving, 0.5 cup, 58 g (58 g): about 80 kcal.

How much protein is in Light ice cream?

Light ice cream contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 58 g (58 g). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 3,2 g).

How many carbs are in Light ice cream?

Light ice cream has 24,1 g of total carbohydrates per 100 g, including 5,2 g of fiber and 17,2 g of sugars.

How much fat is in Light ice cream?

Light ice cream contains 3,5 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Light ice cream?

100 g contains 103 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1944935. License: CC0 1.0 (U.S. public domain). Source record dated 13 août 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0852244003954. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.