Light ice cream

Packaged product Sucres et desserts

Light ice cream contains 155 kcal per 100 g. A serving, 1/2 cup, 58 g (58 g) provides about 90 kcal.

Roughly 64 % of its calories come from carbohydrates, with 24 % from fat and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 215 kcal per 100 g across 5 045 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

155kcal per 100 g
5,2 gprotein
25,9 gcarbohydrates
4,3 gfat
90kcal in serving, 1/2 cup, 58 g (58 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 4,3 g 6 %
Saturated fat L 2,6 g 13 %
Trans fat L 0 g
Cholesterol L 9 mg 3 %
Sodium L 207 mg 9 %
Total carbohydrates L 25,9 g 9 %
Dietary fiber L 5,2 g 19 %
Total sugars L 17,2 g
Protein L 5,2 g 10 %
Vitamine A L 25,8 µg3 %
Vitamine C L 4,1 mg5 %
Calcium L 86 mg7 %
Fer L 0,31 mg2 %
Magnésium L 7 mg2 %
Phosphore L 69 mg6 %
Potassium L 138 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 64 %Fat: 24 %155kcal / 100 g
  • Protein 13 %
  • Carbohydrates 64 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7 %Phosphore6 %Vitamine C5 %Potassium3 %Vitamine A3 %Fer2 %Magnésium2 %

Nutritional insights

  • Protein5,2 gin the top quarter of sucres et desserts (median 3,2 g)
  • Fiber5,2 gin the top quarter of sucres et desserts (median 0 g)
  • Sugars17,2 gin the lowest quarter of sucres et desserts (median 21,7 g)
  • Fat4,3 gin the lowest quarter of sucres et desserts (median 10,3 g)
  • Saturated fat2,6 gin the lowest quarter of sucres et desserts (median 6,4 g)
  • Sodium207 mgin the top quarter of sucres et desserts (median 68 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L86 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 155 kcal155 kcal
Protein 5,2 g5,2 g
Carbohydrates 25,9 g25,9 g
Fat 4,3 g4,3 g
Fiber 5,2 g5,2 g
Sugars 17,2 g17,2 g
Sodium 207 mg207 mg

Product details

Barcode
0852244003923
Label serving
1/2 cup (58 g)
Category
Desserts congelés
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, cane sugar, prebiotic fiber, chocolate cookies (cane sugar, pea starch, palm oil, potato starch, white rice flour, cocoa powder, water, tapioca starch, tapioca syrup, pea protein, sea salt, pea fiber, vanilla extract, inulin, baking soda, sunflower lecithin, modified cellulose), cream, organic coconut oil, peanut butter, powdered cane sugar, peanut oil, peanut flour, whey protein concentrate, acacia gum, guar gum, locust bean gum, sea salt, natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucreCrèmeHuile de cocoTourteauxSelHuile de palmeRiz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light ice cream?

100 g of Light ice cream has 155 kcal. Serving, 1/2 cup, 58 g (58 g): about 90 kcal.

How much protein is in Light ice cream?

Light ice cream contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 3 g in serving, 1/2 cup, 58 g (58 g). About 13 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,2 g).

How many carbs are in Light ice cream?

Light ice cream has 25,9 g of total carbohydrates per 100 g, including 5,2 g of fiber and 17,2 g of sugars.

How much fat is in Light ice cream?

Light ice cream contains 4,3 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in Light ice cream?

100 g contains 207 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1956751. License: CC0 1.0 (U.S. public domain). Source record dated 6 septembre 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0852244003923. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.