Lake champlain
Packaged product Viande Lake Champlain Chocolates
Lake champlain contains 625 kcal per 100 g. A serving, 3 block, 32 g (32 g) provides about 200 kcal.
Roughly 68 % of its calories come from fat, with 26 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
100 g provides 63 % of the Daily Value for fer, 13 % of the Daily Value for Vitamine D and 13 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 46,9 g | 60 % |
| Saturated fat L | 28,1 g | 141 % |
| Sodium L | 31,3 mg | 1 % |
| Total carbohydrates L | 40,6 g | 15 % |
| Dietary fiber L | 12,5 g | 45 % |
| Total sugars L | 18,8 g | |
| Added sugars L | 18,8 g | 38 % |
| Protein L | 9,4 g | 19 % |
| Vitamine D L | 2,5 µg | 13 % |
| Calcium L | 81,3 mg | 6 % |
| Fer L | 11,3 mg | 63 % |
| Potassium L | 588 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 26 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the lowest quarter of viande (median 17,6 g)
- Fiber12,5 gin the top quarter of viande (median 0 g)
- Sugars18,8 gin the top quarter of viande (median 1 g)
- Fat46,9 gin the top quarter of viande (median 8,6 g)
- Saturated fat28,1 gin the top quarter of viande (median 3,1 g)
- Sodium31,3 mgin the lowest quarter of viande (median 380 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lake Champlain Chocolates
- Barcode
- 0769933857517
- Label serving
- 3 block (32 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Cacao nibs Holland And Barrett | 625 | 14 g | 0,7 g | 53 g |
| Organic Roasted Seaweed Shirakiku | 625 | 25 g | 25 g | 37,5 g |
| Organic Sesame Tahini Arrowhead Mills | 625 | 21,9 g | 12,5 g | 62,5 g |
| Pork Crackling Sarap Chicharon | 624 | 45,6 g | 0 g | 49,6 g |
| Organic ABC Raw But Mix Honest To Goodness | 624 | 17 g | 8 g | 57,5 g |
| Sausage Scramble Next Mile Meals | 624 | 37,6 g | 7,1 g | 48,2 g |
| Almonds Slivered Coles | 627 | 25,3 g | 5,7 g | 54,7 g |
| Organic roasted & salted cashews Horizon | 627 | 21 g | 21 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lake champlain?
100 g of Lake champlain has 625 kcal. Serving, 3 block, 32 g (32 g): about 200 kcal.
How much protein is in Lake champlain?
Lake champlain contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in serving, 3 block, 32 g (32 g). About 6 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,6 g).
How many carbs are in Lake champlain?
Lake champlain has 40,6 g of total carbohydrates per 100 g, including 12,5 g of fiber and 18,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lake champlain?
Lake champlain contains 46,9 g of fat per 100 g, of which 28,1 g is saturated (141 % of the Daily Value).
What vitamins and minerals does Lake champlain contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (63 % DV), Vitamine D (13 % DV) and potassium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lake champlain?
100 g contains 31,3 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0769933857517. License: ODbL 1.0 (Open Food Facts). Source record dated 27 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.