Almonds Slivered

Packaged product Viande Coles

Almonds Slivered contains 627 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 188 kcal.

Roughly 80 % of its calories come from fat, with 16 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almonds Slivered by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
627kcal per 100 g
25,3 gprotein
5,7 gcarbohydrates
54,7 gfat
188kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 627 kcal
Total fat L 54,7 g 70 %
Saturated fat L 4,3 g 22 %
Trans fat L 3,3 g
Sodium L 16,7 mg 0,7 %
Total carbohydrates L 5,7 g 2 %
Dietary fiber L 8 g 29 %
Total sugars L 4 g
Protein L 25,3 g 51 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 4 %Fat: 80 %627kcal / 100 g
  • Protein 16 %
  • Carbohydrates 4 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25,3 gin the top quarter of viande (median 17,2 g)
  • Fiber8 gin the top quarter of viande (median 0,046 g)
  • Sugars4 gin the top quarter of viande (median 1 g)
  • Fat54,7 gin the top quarter of viande (median 8,6 g)
  • Saturated fat4,3 gabove the median for viande (median 3,1 g)
  • Sodium16,7 mgin the lowest quarter of viande (median 394 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645178899
Label serving
1 portion (30 g)
Category
Viande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almonds Slivered?

100 g of Almonds Slivered has 627 kcal. Serving, 1 portion, 30 g (30 g): about 188 kcal.

Is Almonds Slivered high in protein?

Almonds Slivered contains 25,3 g of protein per 100 g (51 % of the 50 g Daily Value), or 7,6 g in serving, 1 portion, 30 g (30 g). About 16 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).

How many carbs are in Almonds Slivered?

Almonds Slivered has 5,7 g of total carbohydrates per 100 g, including 8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almonds Slivered?

Almonds Slivered contains 54,7 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).

How much sodium is in Almonds Slivered?

100 g contains 16,7 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645178899. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.