Lake champlain
Packaged product Fleisch Lake Champlain Chocolates
Lake champlain contains 625 kcal per 100 g. A Serving, 3 block, 32 g (32 g) provides about 200 kcal.
Roughly 68 % of its calories come from fat, with 26 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 63 % of the Daily Value for Eisen, 13 % of the Daily Value for Vitamin D and 13 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 46,9 g | 60 % |
| Saturated fat L | 28,1 g | 141 % |
| Sodium L | 31,3 mg | 1 % |
| Total carbohydrates L | 40,6 g | 15 % |
| Dietary fiber L | 12,5 g | 45 % |
| Total sugars L | 18,8 g | |
| Added sugars L | 18,8 g | 38 % |
| Protein L | 9,4 g | 19 % |
| Vitamin D L | 2,5 µg | 13 % |
| Calcium L | 81,3 mg | 6 % |
| Eisen L | 11,3 mg | 63 % |
| Kalium L | 588 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 26 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the lowest quarter of Fleisch (median 17,6 g)
- Fiber12,5 gin the top quarter of Fleisch (median 0 g)
- Sugars18,8 gin the top quarter of Fleisch (median 1 g)
- Fat46,9 gin the top quarter of Fleisch (median 8,6 g)
- Saturated fat28,1 gin the top quarter of Fleisch (median 3,1 g)
- Sodium31,3 mgin the lowest quarter of Fleisch (median 380 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lake Champlain Chocolates
- Barcode
- 0769933857517
- Label serving
- 3 block (32 g)
- Category
- Fleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Cacao nibs Holland And Barrett | 625 | 14 g | 0,7 g | 53 g |
| Organic Roasted Seaweed Shirakiku | 625 | 25 g | 25 g | 37,5 g |
| Organic Sesame Tahini Arrowhead Mills | 625 | 21,9 g | 12,5 g | 62,5 g |
| Pork Crackling Sarap Chicharon | 624 | 45,6 g | 0 g | 49,6 g |
| Organic ABC Raw But Mix Honest To Goodness | 624 | 17 g | 8 g | 57,5 g |
| Sausage Scramble Next Mile Meals | 624 | 37,6 g | 7,1 g | 48,2 g |
| Almonds Slivered Coles | 627 | 25,3 g | 5,7 g | 54,7 g |
| Organic roasted & salted cashews Horizon | 627 | 21 g | 21 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lake champlain?
100 g of Lake champlain has 625 kcal. Serving, 3 block, 32 g (32 g): about 200 kcal.
How much protein is in Lake champlain?
Lake champlain contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in Serving, 3 block, 32 g (32 g). About 6 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,6 g).
How many carbs are in Lake champlain?
Lake champlain has 40,6 g of total carbohydrates per 100 g, including 12,5 g of fiber and 18,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lake champlain?
Lake champlain contains 46,9 g of fat per 100 g, of which 28,1 g is saturated (141 % of the Daily Value).
What vitamins and minerals does Lake champlain contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (63 % DV), Vitamin D (13 % DV) and Kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lake champlain?
100 g contains 31,3 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0769933857517. License: ODbL 1.0 (Open Food Facts). Source record dated 27. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.