Krave

Packaged product Grains et pâtes alimentaires Kellogg's

Krave contains 456 kcal per 100 g. A serving, 30 g (30 g) provides about 137 kcal.

Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (439 kcal per 100 g).

100 g provides 93 % of the Daily Value for Vitamine A, 92 % of the Daily Value for Riboflavine (B2) and 88 % of the Daily Value for Vitamine B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Krave by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
456kcal per 100 g
7,1 gprotein
69 gcarbohydrates
16 gfat
137kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 456 kcal
Total fat L 16 g 21 %
Saturated fat L 4,5 g 23 %
Sodium L 370 mg 16 %
Total carbohydrates L 69 g 25 %
Dietary fiber L 3,6 g 13 %
Total sugars L 26 g
Added sugars L 14,3 g 29 %
Protein L 7,1 g 14 %
Vitamine A L 840 µg93 %
Thiamine (B1) L 0,91 mg76 %
Riboflavine (B2) L 1,2 mg92 %
Vitamine B6 L 0,83 mg49 %
Vitamine B12 L 2,1 µg88 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 62 %Fat: 32 %456kcal / 100 g
  • Protein 6 %
  • Carbohydrates 62 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A93 %Riboflavine (B2)92 %Vitamine B1288 %Thiamine (B1)76 %Vitamine B649 %

Nutritional insights

  • Protein7,1 gbelow the median for grains et pâtes alimentaires (median 7,3 g)
  • Fiber3,6 gbelow the median for grains et pâtes alimentaires (median 4,5 g)
  • Sugars26 gbelow the median for grains et pâtes alimentaires (median 27 g)
  • Fat16 gin the top quarter of grains et pâtes alimentaires (median 14 g)
  • Saturated fat4,5 gin the top quarter of grains et pâtes alimentaires (median 3,8 g)
  • Sodium370 mgin the top quarter of grains et pâtes alimentaires (median 224 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
5059319002323
Quantity
30 g
Label serving
30 g
Category
Céréales farcies
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine di cereali (53%) (frumento, avena, riso), ripieno al cioccolato e nocciole (oli vegetali {palma sostenibile certificato, colza} in proporzione variabile, zucchero, sciroppo di glucosio, cioccolato (3.5%) {zucchero, massa di cacao^}, cacao magro in polvere^, siero di latte in polvere, latte scremato in polvere, nocciole (1%), emulsionante {lecitine}, aroma naturale), zucchero, sale, coloranti (norbissina di annatto, caroteni), riboflavina, tiammina, vitamina B6, vitamina B12, antiossidanti (palmitato di ascorbile, alfa-tocoferolo).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: NoisettesSucreSelAvoineRizSirop de glucoseHuile de colza (canola)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Krave?

100 g of Krave has 456 kcal. Serving, 30 g (30 g): about 137 kcal.

How much protein is in Krave?

Krave contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 7,3 g).

How many carbs are in Krave?

Krave has 69 g of total carbohydrates per 100 g, including 3,6 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Krave?

Krave contains 16 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Krave contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (93 % DV), Riboflavine (B2) (92 % DV), Vitamine B12 (88 % DV), Thiamine (B1) (76 % DV) and Vitamine B6 (49 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Krave?

100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059319002323. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.