Krave
Packaged product Getreide und Pasta Kellogg's
Krave contains 456 kcal per 100 g. A Serving, 30 g (30 g) provides about 137 kcal.
Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (439 kcal per 100 g).
100 g provides 93 % of the Daily Value for Vitamin A, 92 % of the Daily Value for Riboflavin (B2) and 88 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 370 mg | 16 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 26 g | |
| Added sugars L | 14,3 g | 29 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 840 µg | 93 % |
| Thiamin (B1) L | 0,91 mg | 76 % |
| Riboflavin (B2) L | 1,2 mg | 92 % |
| Vitamin B6 L | 0,83 mg | 49 % |
| Vitamin B12 L | 2,1 µg | 88 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 62 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for Getreide und Pasta (median 7,3 g)
- Fiber3,6 gbelow the median for Getreide und Pasta (median 4,5 g)
- Sugars26 gbelow the median for Getreide und Pasta (median 27 g)
- Fat16 gin the top quarter of Getreide und Pasta (median 14 g)
- Saturated fat4,5 gin the top quarter of Getreide und Pasta (median 3,8 g)
- Sodium370 mgin the top quarter of Getreide und Pasta (median 224 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5059319002323
- Quantity
- 30 g
- Label serving
- 30 g
- Category
- Gefülltes Getreide
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine di cereali (53%) (frumento, avena, riso), ripieno al cioccolato e nocciole (oli vegetali {palma sostenibile certificato, colza} in proporzione variabile, zucchero, sciroppo di glucosio, cioccolato (3.5%) {zucchero, massa di cacao^}, cacao magro in polvere^, siero di latte in polvere, latte scremato in polvere, nocciole (1%), emulsionante {lecitine}, aroma naturale), zucchero, sale, coloranti (norbissina di annatto, caroteni), riboflavina, tiammina, vitamina B6, vitamina B12, antiossidanti (palmitato di ascorbile, alfa-tocoferolo).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaselnussZuckerSalzHaferReisGlucosesirupRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croc tout choc Lucien Georgelin | 456 | 7,5 g | 67 g | 16 g |
| Krave choco hazelnut imp Kellogg's | 456 | 7,1 g | 69 g | 16 g |
| Milk Pillows Dia | 456 | 9,4 g | 64,6 g | 16,8 g |
| Choco-Hazelnut Bites Spar | 456 | 9 g | 64 g | 17 g |
| Croc’ tout choc à la pate à tartiner Lucien Georgelin | 456 | 7,5 g | 67 g | 16 g |
| Ka'ré fourré chocolinette Grillon d'Or | 456 | 1,9 g | 66 g | 17 g |
| CROCKS CHOCO-HAZELNUT flavour Carrefour | 456 | 6,6 g | 75 g | 13 g |
| Céréales fourrées au lait Belle France | 456 | 9,8 g | 62 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krave?
100 g of Krave has 456 kcal. Serving, 30 g (30 g): about 137 kcal.
How much protein is in Krave?
Krave contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in Serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 7,3 g).
How many carbs are in Krave?
Krave has 69 g of total carbohydrates per 100 g, including 3,6 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krave?
Krave contains 16 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Krave contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (93 % DV), Riboflavin (B2) (92 % DV), Vitamin B12 (88 % DV), Thiamin (B1) (76 % DV) and Vitamin B6 (49 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Krave?
100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319002323. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.