P.F. Chang's Home Menu Sticky White Rice, Frozen Sides, 16 oz.
Packaged product Grains et pâtes alimentaires P.F. Chang's
P.F. Chang's Home Menu Sticky White Rice, Frozen Sides, 16 oz. contains 148 kcal per 100 g. A typical serving of 1 Cup, 149g (149 g) provides about 221 kcal.
Roughly 91 % of its calories come from carbohydrates, with 7 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 405 kcal per 100 g across 858 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 0,34 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3 mg | 0,1 % |
| Total carbohydrates L | 32,9 g | 12 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 91 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of grains et pâtes alimentaires (median 7,1 g)
- Fiber0 gin the lowest quarter of grains et pâtes alimentaires (median 6,2 g)
- Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 25 g)
- Fat0,34 gin the lowest quarter of grains et pâtes alimentaires (median 11,3 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 1,8 g)
- Sodium3 mgin the lowest quarter of grains et pâtes alimentaires (median 355 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 131 kcal | 148 kcal |
| Protein | 2,8 g | 2,7 g |
| Carbohydrates | 29 g | 32,9 g |
| Fat | 0,34 g | 0,34 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 3,4 mg | 3 mg |
Product details
- Brand
- P.F. Chang's
- Barcode
- 0031000198770
- Label serving
- 1 Cup (149g)
- Category
- Processed Cereal Products
Ingredients
Water, White Rice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in P.F. Chang's Home Menu Sticky White Rice, Frozen Sides, 16 oz.?
100 g of P.F. Chang's Home Menu Sticky White Rice, Frozen Sides, 16 oz. has 148 kcal. 1 Cup, 149g (149 g): about 221 kcal. Serving, 1 serving, 145 g (145 g): about 215 kcal.
How much protein is in P.F. Chang's Home Menu Sticky White Rice, Frozen Sides, 16 oz.?
P.F. Chang's Home Menu Sticky White Rice, Frozen Sides, 16 oz. contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 4 g in 1 Cup, 149g (149 g). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7,1 g).
How many carbs are in P.F. Chang's Home Menu Sticky White Rice, Frozen Sides, 16 oz.?
P.F. Chang's Home Menu Sticky White Rice, Frozen Sides, 16 oz. has 32,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in P.F. Chang's Home Menu Sticky White Rice, Frozen Sides, 16 oz.?
P.F. Chang's Home Menu Sticky White Rice, Frozen Sides, 16 oz. contains 0,34 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in P.F. Chang's Home Menu Sticky White Rice, Frozen Sides, 16 oz.?
100 g contains 3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0031000198770. License: ODbL 1.0 (Open Food Facts). Source record dated 21 juin 2026. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2779015. License: CC0 1.0 (U.S. public domain). Source record dated 14 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.