Hydrate

Packaged product Autres aliments Lifetime

Hydrate contains 89 kcal per 100 g. A serving, 1 portion, 5.6 g (5,6 g) provides about 5 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 516 % of the Daily Value for cuivre, 191 % of the Daily Value for magnésium and 148 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hydrate by Lifetime, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
0 gprotein
17,9 gcarbohydrates
0 gfat
5kcal in serving, 1 portion, 5.6 g (5,6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89,3 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 12 857 mg 559 %
Total carbohydrates L 17,9 g 6 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Calcium L 1 071 mg82 %
Fer L 0 mg0 %
Magnésium L 804 mg191 %
Potassium L 6 964 mg148 %
Zinc L 8,9 mg81 %
Cuivre L 4,6 mg516 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %89kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre516 %Magnésium191 %Potassium148 %Calcium82 %Zinc81 %Fer0 %

Nutritional insights

  • Protein0 gin the lowest quarter of autres aliments (median 6,9 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium12 857 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lifetime
Barcode
0682471000101
Label serving
1 portion (5.6 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hydrate?

100 g of Hydrate has 89 kcal. Serving, 1 portion, 5.6 g (5,6 g): about 5 kcal.

How much protein is in Hydrate?

Hydrate contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 5.6 g (5,6 g). About 0 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).

How many carbs are in Hydrate?

Hydrate has 17,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hydrate?

Hydrate contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Hydrate contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (516 % DV), magnésium (191 % DV), potassium (148 % DV), calcium (82 % DV) and zinc (81 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hydrate?

100 g contains 12 857 mg of sodium, 559 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0682471000101. License: ODbL 1.0 (Open Food Facts). Source record dated 11 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.