Hydrate
Packaged product Otros alimentos Lifetime
Hydrate contains 89 kcal per 100 g. A serving, 1 portion, 5.6 g (5,6 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 516% of the Daily Value for copper, 191% of the Daily Value for magnesio and 148% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89,3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12.857 mg | 559% |
| Total carbohydrates L | 17,9 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Calcio L | 1.071 mg | 82% |
| Iron L | 0 mg | 0% |
| Magnesio L | 804 mg | 191% |
| Potasio L | 6.964 mg | 148% |
| Zinc L | 8,9 mg | 81% |
| Copper L | 4,6 mg | 516% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of otros alimentos (median 6,9 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,4 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium12.857 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lifetime
- Barcode
- 0682471000101
- Label serving
- 1 portion (5.6 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petoncles Soleil | 89 | 17,9 g | 5,4 g | 1,8 g |
| Moo tubes Friendly Farms | 89 | 3,6 g | 17,9 g | 0,89 g |
| Wild Caught Mahi Mahi Portions Marketside | 89 | 18,5 g | 0 g | 0,88 g |
| Salsa Verde Wild Sol | 89 | 3,6 g | 14,3 g | 0 g |
| Frozen Carbed Squid Supreme Fish | 89 | 15,2 g | 2,7 g | 1,8 g |
| Swai Fremont Fish Market | 89 | 18,8 g | 0 g | 1,8 g |
| Grouper Marketside | 89 | 19,6 g | 0 g | 0,89 g |
| Mahi Mahi Marketside | 89 | 18,8 g | 0 g | 0,89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydrate?
100 g of Hydrate has 89 kcal. Serving, 1 portion, 5.6 g (5,6 g): about 5 kcal.
How much protein is in Hydrate?
Hydrate contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 5.6 g (5,6 g). About 0% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).
How many carbs are in Hydrate?
Hydrate has 17,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydrate?
Hydrate contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Hydrate contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (516% DV), magnesio (191% DV), potasio (148% DV), calcio (82% DV) and zinc (81% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hydrate?
100 g contains 12.857 mg of sodium, 559% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0682471000101. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.