Frozen Carbed Squid
Packaged product Autres aliments Supreme Fish
Frozen Carbed Squid contains 89 kcal per 100 g. A serving, 112 g (112 g) provides about 100 kcal.
Roughly 69 % of its calories come from protein, with 18 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89,3 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 232 mg | 77 % |
| Sodium L | 44,6 mg | 2 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 15,2 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 12 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,2 gin the top quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat1,8 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium44,6 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Supreme Fish
- Barcode
- 6091302209844
- Label serving
- 112 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petoncles Soleil | 89 | 17,9 g | 5,4 g | 1,8 g |
| Salsa Verde Wild Sol | 89 | 3,6 g | 14,3 g | 0 g |
| Wild Caught Mahi Mahi Portions Marketside | 89 | 18,5 g | 0 g | 0,88 g |
| Swai Fremont Fish Market | 89 | 18,8 g | 0 g | 1,8 g |
| Grouper Marketside | 89 | 19,6 g | 0 g | 0,89 g |
| Mahi Mahi Marketside | 89 | 18,8 g | 0 g | 0,89 g |
| Abuela’s chorizo paste Hess street foods | 89 | 3,6 g | 14,3 g | 1,8 g |
| Wild Caught Mahi Mahi Marketside | 89 | 18,8 g | 0 g | 0,89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Carbed Squid?
100 g of Frozen Carbed Squid has 89 kcal. Serving, 112 g (112 g): about 100 kcal.
Is Frozen Carbed Squid high in protein?
Frozen Carbed Squid contains 15,2 g of protein per 100 g (30 % of the 50 g Daily Value), or 17 g in serving, 112 g (112 g). About 69 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Frozen Carbed Squid?
Frozen Carbed Squid has 2,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Carbed Squid?
Frozen Carbed Squid contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Frozen Carbed Squid?
100 g contains 44,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6091302209844. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.