Hulled Sesame Seeds
Packaged product Epices, herbes et condiments PF SNACKS
Hulled Sesame Seeds contains 633 kcal per 100 g. A serving (30 g) provides about 190 kcal.
Roughly 80 % of its calories come from fat, with 12 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 0 kcal per 100 g across 642 products.
100 g provides 33 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 633 kcal | |
| Total fat L | 60 g | 77 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 67 mg | 5 % |
| Fer L | 6 mg | 33 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 8 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of epices, herbes et condiments (median 0 g)
- Fiber13,3 gabove the median for epices, herbes et condiments (median 0 g)
- Fat60 gin the top quarter of epices, herbes et condiments (median 0 g)
- Saturated fat8,3 gin the top quarter of epices, herbes et condiments (median 0 g)
- Sodium50 mgbelow the median for epices, herbes et condiments (median 1 795 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PF SNACKS
- Barcode
- 0814719016302
- Category
- herbs-spices
Ingredients
SESAME SEEDS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hulled White Seasame Seeds, Hulled White AMERICAN GOLDEN NUTS | 632 | 21,4 g | 10,7 g | 60,7 g |
| Sesame Seed Natural N/A | 625 | 22,5 g | 12,5 g | 50 g |
| Sesame Seed SUNRISE NATURAL FOODS | 625 | 22,5 g | n/a | 50 g |
| Sesame Seeds PALECHICA | 625 | 22,5 g | 12,5 g | 50 g |
| Delicious & Healthy Ground Filberts LIEBER'S | 643 | 17,9 g | 21,4 g | 60,7 g |
| Ground Coconut LIEBER'S | 643 | 7,1 g | 21,4 g | 64,3 g |
| Premium Hulled White Sesame Seeds BOB'S RED MILL | 621 | 24,1 g | 24,1 g | 44,8 g |
| Parmesan Herb Crunch Blends, Parmesan Herb KINDER'S | 647 | 5,9 g | 23,5 g | 64,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hulled Sesame Seeds?
100 g of Hulled Sesame Seeds has 633 kcal. Serving (30 g): about 190 kcal.
Is Hulled Sesame Seeds high in protein?
Hulled Sesame Seeds contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in serving (30 g). About 12 % of its calories come from protein. Compared with other epices, herbes et condiments, that is among the highest quarter (median 0 g).
How many carbs are in Hulled Sesame Seeds?
Hulled Sesame Seeds has 13,3 g of total carbohydrates per 100 g, including 13,3 g of fiber and 0 g of sugars.
How much fat is in Hulled Sesame Seeds?
Hulled Sesame Seeds contains 60 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Hulled Sesame Seeds contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hulled Sesame Seeds?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12 juin 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2612338. License: CC0 1.0 (U.S. public domain). Source record dated 12 juin 2023. Imported 6 novembre 2026.
Last updated: . Source description: "HULLED SESAME SEEDS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.