Harvest Blend
Packaged product Grains et pâtes alimentaires Trader Joe's
Harvest Blend contains 378 kcal per 100 g. A serving, 0.25 cup, 45 g (45 g) provides about 170 kcal.
Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (356 kcal per 100 g).
100 g provides 13 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 75,6 g | 27 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,3 g | 27 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 44 mg | 3 % |
| Fer L | 2,4 mg | 13 % |
| Potassium L | 222 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 81 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of grains et pâtes alimentaires (median 12,5 g)
- Fiber4,4 gin the top quarter of grains et pâtes alimentaires (median 3,6 g)
- Sugars4,4 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Fat2,2 gabove the median for grains et pâtes alimentaires (median 1,8 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,3 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 356 kcal | 378 kcal |
| Protein | 13,3 g | 13,3 g |
| Carbohydrates | 71,1 g | 75,6 g |
| Fat | 0 g | 2,2 g |
| Fiber | 4,4 g | 4,4 g |
| Sugars | 4,4 g | 4,4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Trader Joe's
- Barcode
- 00938457
- Quantity
- 16 oz
- Label serving
- 0.25 cup (45 g)
- Category
- Pâtes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Israeli couscous [semolina (durum wheat, rosemary extract)], tri-colored orzo pasta [enriched semolina [durum wheat, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, dried red bell pepper, dried spinach)], split baby garbanzo beans, red quinoa.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta italiana Pappardelle bianchi extra fino al huevo Cipriani | 378 | 14,2 g | 68,7 g | 4,6 g |
| Couscous Target Stores | 378 | 13,3 g | 77,8 g | 0 g |
| Tortiglioni 94 Fabianelli | 378 | 12,4 g | 76 g | 1,9 g |
| Farfalle fantasia Canestro | 378 | 12 g | 77,5 g | 0,18 g |
| Goodel Die Gute Nudel Buchweizen Bio Govinda | 378 | 12,7 g | 65,5 g | 7,3 g |
| Hutton Tăiței de casă lați Hutton | 378 | 13 g | 76 g | 2,3 g |
| Spaghettoni Fabianelli | 378 | 12,4 g | 76 g | 1,9 g |
| Maccheroncini 100% fagioli neri Antichi poderi toscani | 378 | 22 g | 62 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harvest Blend?
100 g of Harvest Blend has 378 kcal. Serving, 0.25 cup, 45 g (45 g): about 170 kcal.
Is Harvest Blend high in protein?
Harvest Blend contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 45 g (45 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 12,5 g).
How many carbs are in Harvest Blend?
Harvest Blend has 75,6 g of total carbohydrates per 100 g, including 4,4 g of fiber and 4,4 g of sugars.
How much fat is in Harvest Blend?
Harvest Blend contains 2,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Harvest Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Harvest Blend?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2033974. License: CC0 1.0 (U.S. public domain). Source record dated 29 juin 2018. Imported 6 novembre 2026.
- Open Food Facts, record 00938457. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.