Harvest Blend
Packaged product Grainas y Pasta Trader Joe's
Harvest Blend contains 378 kcal per 100 g. A serving, 0.25 cup, 45 g (45 g) provides about 170 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (356 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75,6 g | 27% |
| Dietary fiber L | 4,4 g | 16% |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13,3 g | 27% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 44 mg | 3% |
| Iron L | 2,4 mg | 13% |
| Potasio L | 222 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of grainas y pasta (median 12,5 g)
- Fiber4,4 gin the top quarter of grainas y pasta (median 3,6 g)
- Sugars4,4 gin the top quarter of grainas y pasta (median 2,8 g)
- Fat2,2 gabove the median for grainas y pasta (median 1,8 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,3 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 356 kcal | 378 kcal |
| Protein | 13,3 g | 13,3 g |
| Carbohydrates | 71,1 g | 75,6 g |
| Fat | 0 g | 2,2 g |
| Fiber | 4,4 g | 4,4 g |
| Sugars | 4,4 g | 4,4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Trader Joe's
- Barcode
- 00938457
- Quantity
- 16 oz
- Label serving
- 0.25 cup (45 g)
- Category
- Pastas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Israeli couscous [semolina (durum wheat, rosemary extract)], tri-colored orzo pasta [enriched semolina [durum wheat, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, dried red bell pepper, dried spinach)], split baby garbanzo beans, red quinoa.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta italiana Pappardelle bianchi extra fino al huevo Cipriani | 378 | 14,2 g | 68,7 g | 4,6 g |
| Couscous Target Stores | 378 | 13,3 g | 77,8 g | 0 g |
| Tortiglioni 94 Fabianelli | 378 | 12,4 g | 76 g | 1,9 g |
| Farfalle fantasia Canestro | 378 | 12 g | 77,5 g | 0,18 g |
| Goodel Die Gute Nudel Buchweizen Bio Govinda | 378 | 12,7 g | 65,5 g | 7,3 g |
| Hutton Tăiței de casă lați Hutton | 378 | 13 g | 76 g | 2,3 g |
| Spaghettoni Fabianelli | 378 | 12,4 g | 76 g | 1,9 g |
| Maccheroncini 100% fagioli neri Antichi poderi toscani | 378 | 22 g | 62 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harvest Blend?
100 g of Harvest Blend has 378 kcal. Serving, 0.25 cup, 45 g (45 g): about 170 kcal.
Is Harvest Blend high in protein?
Harvest Blend contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 45 g (45 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 12,5 g).
How many carbs are in Harvest Blend?
Harvest Blend has 75,6 g of total carbohydrates per 100 g, including 4,4 g of fiber and 4,4 g of sugars.
How much fat is in Harvest Blend?
Harvest Blend contains 2,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Harvest Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Harvest Blend?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2033974. License: CC0 1.0 (U.S. public domain). Source record dated 29 de junio de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 00938457. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.