Hamburger buns

Packaged product Repas et plats WinCo Foods

Hamburger buns contains 279 kcal per 100 g. A serving, 1 bun, 75 g (75 g) provides about 209 kcal.

Roughly 69 % of its calories come from carbohydrates, with 17 % from fat and 14 % from protein (estimated with general energy factors).

That is close to the median for repas et plats on FoodFactly (277 kcal per 100 g).

100 g provides 44 % of the Daily Value for Thiamine (B1), 21 % of the Daily Value for Riboflavine (B2) and 20 % of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hamburger buns by WinCo Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
279kcal per 100 g
9,6 gprotein
46,7 gcarbohydrates
5,1 gfat
209kcal in serving, 1 bun, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 5,1 g 6 %
Saturated fat L 0,93 g 5 %
Sodium L 577 mg 25 %
Total carbohydrates L 46,7 g 17 %
Dietary fiber L 3,2 g 11 %
Total sugars L 4,9 g
Protein L 9,6 g 19 %
Thiamine (B1) L 0,53 mg44 %
Riboflavine (B2) L 0,27 mg21 %
Folate (B9) L 78,7 µg20 %
Calcium L 40 mg3 %
Fer L 2,7 mg15 %
Potassium L 78,7 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 69 %Fat: 17 %279kcal / 100 g
  • Protein 14 %
  • Carbohydrates 69 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)44 %Riboflavine (B2)21 %Folate (B9)20 %Fer15 %Calcium3 %Potassium2 %

Nutritional insights

  • Protein9,6 gabove the median for repas et plats (median 9,3 g)
  • Fiber3,2 gabove the median for repas et plats (median 2,3 g)
  • Sugars4,9 gbelow the median for repas et plats (median 6,5 g)
  • Fat5,1 gabove the median for repas et plats (median 4 g)
  • Saturated fat0,93 gabove the median for repas et plats (median 0,67 g)
  • Sodium577 mgin the top quarter of repas et plats (median 455 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
WinCo Foods
Barcode
0070552006218
Label serving
1 bun (75 g)
Category
Boires de Hambourg
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gluten free Hamburger Buns Trader Joe's 278 6,3 g 49,4 g 7,6 g
Hamburger buns Garden 279 9,3 g 51,2 g 4,1 g
8 Hamburgers - enriched buns Cherry Valley 279 9,3 g 55,8 g 3,5 g
Hamburger buns Winco Foods 279 9,3 g 48,8 g 3,5 g
hamburger buns L'oven Fresh 279 9,3 g 53,5 g 3,5 g
White hamburger buns Kroger 279 9,3 g 53,5 g 3,5 g
Buehler's Hamburger Buns Buehlers 279 9,3 g 51,2 g 4,7 g
Hamburger Buns L'oven Fresh 279 9,3 g 51,2 g 4,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hamburger buns?

100 g of Hamburger buns has 279 kcal. Serving, 1 bun, 75 g (75 g): about 209 kcal.

How much protein is in Hamburger buns?

Hamburger buns contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 7,2 g in serving, 1 bun, 75 g (75 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 9,3 g).

How many carbs are in Hamburger buns?

Hamburger buns has 46,7 g of total carbohydrates per 100 g, including 3,2 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburger buns?

Hamburger buns contains 5,1 g of fat per 100 g, of which 0,93 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Hamburger buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (44 % DV), Riboflavine (B2) (21 % DV), Folate (B9) (20 % DV) and fer (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hamburger buns?

100 g contains 577 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070552006218. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.