Hamburger buns
Packaged product Mahlzeiten und Gerichte WinCo Foods
Hamburger buns contains 279 kcal per 100 g. A Serving, 1 bun, 75 g (75 g) provides about 209 kcal.
Roughly 69 % of its calories come from carbohydrates, with 17 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (277 kcal per 100 g).
100 g provides 44 % of the Daily Value for Thiamin (B1), 21 % of the Daily Value for Riboflavin (B2) and 20 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 5,1 g | 6 % |
| Saturated fat L | 0,93 g | 5 % |
| Sodium L | 577 mg | 25 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 4,9 g | |
| Protein L | 9,6 g | 19 % |
| Thiamin (B1) L | 0,53 mg | 44 % |
| Riboflavin (B2) L | 0,27 mg | 21 % |
| Folat (B9) L | 78,7 µg | 20 % |
| Calcium L | 40 mg | 3 % |
| Eisen L | 2,7 mg | 15 % |
| Kalium L | 78,7 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 69 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,6 gabove the median for Mahlzeiten und Gerichte (median 9,3 g)
- Fiber3,2 gabove the median for Mahlzeiten und Gerichte (median 2,3 g)
- Sugars4,9 gbelow the median for Mahlzeiten und Gerichte (median 6,5 g)
- Fat5,1 gabove the median for Mahlzeiten und Gerichte (median 4 g)
- Saturated fat0,93 gabove the median for Mahlzeiten und Gerichte (median 0,67 g)
- Sodium577 mgin the top quarter of Mahlzeiten und Gerichte (median 455 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WinCo Foods
- Barcode
- 0070552006218
- Label serving
- 1 bun (75 g)
- Category
- Hamburger Brötchen
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten free Hamburger Buns Trader Joe's | 278 | 6,3 g | 49,4 g | 7,6 g |
| Hamburger buns Garden | 279 | 9,3 g | 51,2 g | 4,1 g |
| 8 Hamburgers - enriched buns Cherry Valley | 279 | 9,3 g | 55,8 g | 3,5 g |
| Hamburger buns Winco Foods | 279 | 9,3 g | 48,8 g | 3,5 g |
| hamburger buns L'oven Fresh | 279 | 9,3 g | 53,5 g | 3,5 g |
| White hamburger buns Kroger | 279 | 9,3 g | 53,5 g | 3,5 g |
| Buehler's Hamburger Buns Buehlers | 279 | 9,3 g | 51,2 g | 4,7 g |
| Hamburger Buns L'oven Fresh | 279 | 9,3 g | 51,2 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger buns?
100 g of Hamburger buns has 279 kcal. Serving, 1 bun, 75 g (75 g): about 209 kcal.
How much protein is in Hamburger buns?
Hamburger buns contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 7,2 g in Serving, 1 bun, 75 g (75 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 9,3 g).
How many carbs are in Hamburger buns?
Hamburger buns has 46,7 g of total carbohydrates per 100 g, including 3,2 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger buns?
Hamburger buns contains 5,1 g of fat per 100 g, of which 0,93 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Hamburger buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (44 % DV), Riboflavin (B2) (21 % DV), Folat (B9) (20 % DV) and Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburger buns?
100 g contains 577 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070552006218. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.