Winco Foods nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| 100% Whole Grain Old Fashioned Oats |
350 |
12,5 g |
67,5 g |
6,3 g |
| 100% Whole Grain Quick Cooking Oats, 100% Whole Grain |
350 |
12,5 g |
67,5 g |
6,3 g |
| 100% Whole Wheat premium bread |
250 |
12,5 g |
45 g |
2,5 g |
| 1% Lowfat Milk |
46 |
3,8 g |
5,4 g |
1 g |
| 1% Lowfat Milk, Chocolat |
71 |
3,8 g |
12,1 g |
1 g |
| 2% Reduced Fat Chocolate Milk |
83 |
3,3 g |
13,3 g |
2,1 g |
| 2% Reduced Fat Milk, Chocolat |
83 |
3,3 g |
13,3 g |
2,1 g |
| Amandes, Oven Roasted |
607 |
21,4 g |
17,9 g |
53,6 g |
| Apple Crunch Sweetened Naturally Apple Cinnamon Flavored Cereal With Real Cinnamon, Apple Crunch |
385 |
5,1 g |
87,2 g |
2,6 g |
| Applesauce cinnamon |
71 |
0,89 g |
18,6 g |
0 g |
| Applesauce unsweetened |
53 |
0,9 g |
13,3 g |
0 g |
| Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon |
343 |
5,7 g |
80 g |
2,9 g |
| Beef Ravioli In Tomato & Meat Sauce |
89 |
2,9 g |
12,6 g |
2,9 g |
| Berry Crunch Sweetened Corn And Oat Cereal With Berry, Berry Crunch |
395 |
2,6 g |
86,8 g |
4 g |
| Berry Medley |
49 |
0 g |
12,3 g |
0,41 g |
| Berry Medley |
50 |
0,71 g |
12,1 g |
0,36 g |
| Bite size lightly sweetened whole grain frosted |
350 |
8,3 g |
83,3 g |
1,7 g |
| Bite-size shredded wheat |
333 |
11,7 g |
80 g |
2,5 g |
| Black Beans |
88 |
4,8 g |
14,4 g |
0 g |
| Bran Flakes |
306 |
11,1 g |
80,6 g |
2,8 g |
| Butter Milk Waffles |
271 |
5,7 g |
40 g |
10 g |
| Chunk Light Tuna in water |
97 |
21,2 g |
0 g |
0,89 g |
| Cinnamon Oat Square sweetened multigrain cereal |
381 |
9,5 g |
81 g |
3,6 g |
| Cocktail Sauce, Cocktail |
109 |
1,6 g |
26,6 g |
0 g |
| Cocoa Crispy Sweetened Cocoa Flavored Corn Puff Cereal, Cocoa Crispy |
395 |
2,3 g |
88,4 g |
4,7 g |
| Creamy Ranch Dressing |
86 |
0 g |
20 g |
0 g |
| Crispy toasted rice cereal |
390 |
7,3 g |
87,8 g |
1,2 g |
| Crunchy Honey & Oats Naturally Flavored, Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola, Crunchy Honey & Oats |
385 |
7,7 g |
84,6 g |
3,9 g |
| Diced Carrots |
25 |
0,83 g |
5 g |
0 g |
| Diced Tomatoes |
21 |
0,83 g |
4,1 g |
0 g |
| Diced Tomatoes With Green Chilies |
21 |
0,83 g |
4,1 g |
0 g |
| Diced Tomatoes With Italian Herbs |
25 |
0,83 g |
4,1 g |
0,41 g |
| Dinosaur Fruit Flavored Snacks |
309 |
4,4 g |
75 g |
0 g |
| Fat Free Cottage Cheese |
73 |
11,8 g |
5,5 g |
0 g |
| Frosted Blueberry toaster pastries |
354 |
3,1 g |
64,6 g |
8,3 g |
| Frosted Brown Sugar Cinnamon Toaster Pastries |
365 |
3,1 g |
65,6 g |
8,3 g |
| Frosted Whole Grain Oat Cereal With Marshmallows |
381 |
7,1 g |
83,3 g |
3,6 g |
| Fruit Cocktail |
78 |
0 g |
19,5 g |
0 g |
| Fruity Crisp Sweetened Rice Cereal, Fruity Crisp |
389 |
2,8 g |
88,9 g |
2,8 g |
| Fruity Crunch Sweetened Multi-Grain Cereal With Natural Fruit Flavors, Fruity Crunch |
405 |
4,8 g |
85,7 g |
3,6 g |
| Garbanzo Beans |
96 |
5,6 g |
16,8 g |
1,6 g |
| Golden Sweet Corn whole kernel |
48 |
1,6 g |
9,6 g |
0,8 g |
| Golden Sweet Corn Whole Kernel |
48 |
1,6 g |
7,2 g |
1,2 g |
| Gourmet Snack Crackers |
500 |
7,1 g |
64,3 g |
21,4 g |
| Graham Cracker, Cinnamon |
429 |
5,7 g |
80 g |
8,6 g |
| Green Beans |
17 |
0,83 g |
3,3 g |
0 g |
| Green Beans cut |
15 |
1 g |
3 g |
0 g |
| Boires de Hambourg |
279 |
9,6 g |
46,7 g |
5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.