hamburger buns
Packaged product Repas et plats
Hamburger buns contains 279 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 14 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (281 kcal per 100 g).
100 g provides 47 % of the Daily Value for Folate (B9), 21 % of the Daily Value for Riboflavine (B2) and 17 % of the Daily Value for Niacine (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 465 mg | 20 % |
| Total carbohydrates L | 51,2 g | 19 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 7 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 9,3 g | 19 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,28 mg | 21 % |
| Niacine (B3) L | 2,8 mg | 17 % |
| Folate (B9) L | 186 µg | 47 % |
| Calcium L | 70 mg | 5 % |
| Fer L | 3 mg | 17 % |
| Potassium L | 93 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 75 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,3 gbelow the median for repas et plats (median 2,8 g)
- Sugars7 gabove the median for repas et plats (median 6,2 g)
- Fat3,5 gin the lowest quarter of repas et plats (median 4,8 g)
- Saturated fat0 gin the lowest quarter of repas et plats (median 0,8 g)
- Sodium465 mgabove the median for repas et plats (median 448 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Other components (1)
| Acide folique L | 93 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 279 kcal | 279 kcal |
| Protein | 9,3 g | 9,3 g |
| Carbohydrates | 53,5 g | 51,2 g |
| Fat | 3,5 g | 3,5 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 4,7 g | 7 g |
| Sodium | 465 mg | 465 mg |
Product details
- Barcode
- 0041512163524
- Category
- Boires de Hambourg
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger enriched buns Winco Foods | 279 | 9,3 g | 48,8 g | 3,5 g |
| Hamburger Buns Lakeland | 279 | 9,3 g | 53,5 g | 3,5 g |
| Hamburger Wheat Buns Hy-Vee | 279 | 9,3 g | 51,2 g | 4,7 g |
| Hamburger buns The Kroger Co. | 279 | 9,3 g | 53,5 g | 3,5 g |
| Pain à Burger Super U | 279 | 8,4 g | 52 g | 3,1 g |
| Enriched hamburger buns Smart Way | 279 | 9,3 g | 53,5 g | 3,5 g |
| Bashas', Hamburger Buns Bashas' | 279 | 9,3 g | 58,1 g | 2,3 g |
| Hamburger Buns Clover Valley | 279 | 7 g | 51,2 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in hamburger buns?
100 g of hamburger buns has 279 kcal.
How much protein is in hamburger buns?
Hamburger buns contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 14 % of its calories come from protein.
How many carbs are in hamburger buns?
Hamburger buns has 51,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 7 g of sugars.
How much fat is in hamburger buns?
Hamburger buns contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does hamburger buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (47 % DV), Riboflavine (B2) (21 % DV), Niacine (B3) (17 % DV) and fer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in hamburger buns?
100 g contains 465 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041512163524. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2481639. License: CC0 1.0 (U.S. public domain). Source record dated 29 décembre 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.