Green Apple
Packaged product Fruits Dr Hydrate
Green Apple contains 211 kcal per 100 g. A serving, 1 portion, 9 g (9 g) provides about 19 kcal.
Roughly 62 % of its calories come from carbohydrates, with 38 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 256 % of the Daily Value for Riboflavine (B2), 242 % of the Daily Value for zinc and 185 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 2 333 mg | 101 % |
| Total carbohydrates L | 25,6 g | 9 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 15,6 g | |
| Protein L | 15,6 g | 31 % |
| Thiamine (B1) L | 2,2 mg | 185 % |
| Riboflavine (B2) L | 3,3 mg | 256 % |
| Folate (B9) L | 444 µg | 111 % |
| Calcium L | 1 778 mg | 137 % |
| Magnésium L | 700 mg | 167 % |
| Potassium L | 1 778 mg | 38 % |
| Zinc L | 26,7 mg | 242 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,6 gin the top quarter of fruits (median 0,71 g)
- Fiber10 gin the top quarter of fruits (median 1,5 g)
- Sugars15,6 gabove the median for fruits (median 11,9 g)
- Fat0 gin the lowest quarter of fruits (median 0,12 g)
- Sodium2 333 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr Hydrate
- Barcode
- 9309001526184
- Label serving
- 1 portion (9 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple crumble Pots Tescos | 211 | 2,4 g | 34,3 g | 6,8 g |
| Strawberry Kiwi Dr.Hydrate | 211 | 11,1 g | 30 g | 0 g |
| Amaretto Cherry Gelato Lunds & Byerlys | 211 | 4,4 g | 30 g | 8,9 g |
| Raskt & Enkelt Falafel Fersk Wrap med Falafel, Mango-chutney og Grønnkål Rema 1000 | 211 | 5,2 g | 33,2 g | 5,8 g |
| 2 croustillants de pintade fruits secs Picard | 211 | 12 g | 13 g | 12 g |
| Sour cherry preserves American Spoon | 211 | 0 g | 52,6 g | 0 g |
| Orange Peels Tillen Farms | 211 | 0 g | 57,9 g | 0 g |
| Orange marmelade Macro | 211 | 0,4 g | 55,5 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Apple?
100 g of Green Apple has 211 kcal. Serving, 1 portion, 9 g (9 g): about 19 kcal.
Is Green Apple high in protein?
Green Apple contains 15,6 g of protein per 100 g (31 % of the 50 g Daily Value), or 1,4 g in serving, 1 portion, 9 g (9 g). About 38 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Green Apple?
Green Apple has 25,6 g of total carbohydrates per 100 g, including 10 g of fiber and 15,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Apple?
Green Apple contains 0 g of fat per 100 g.
What vitamins and minerals does Green Apple contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (256 % DV), zinc (242 % DV), Thiamine (B1) (185 % DV), magnésium (167 % DV) and calcium (137 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green Apple?
100 g contains 2 333 mg of sodium, 101 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9309001526184. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.