Garlicky Goodness
Packaged product Autres aliments Chickapea
Garlicky Goodness contains 366 kcal per 100 g. A serving, 1 serving, 71 g (71 g) provides about 260 kcal.
Roughly 69 % of its calories come from carbohydrates, with 23 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 38 % of the Daily Value for zinc, 29 % of the Daily Value for Thiamine (B1) and 23 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 676 mg | 29 % |
| Total carbohydrates L | 63,4 g | 23 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 5,6 g | |
| Protein L | 21,1 g | 42 % |
| Vitamine E L | 0,42 mg | 3 % |
| Thiamine (B1) L | 0,35 mg | 29 % |
| Riboflavine (B2) L | 0,24 mg | 18 % |
| Calcium L | 141 mg | 11 % |
| Fer L | 4,2 mg | 23 % |
| Potassium L | 986 mg | 21 % |
| Zinc L | 4,2 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 69 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,1 gin the top quarter of autres aliments (median 7 g)
- Fiber5,6 gin the top quarter of autres aliments (median 1,9 g)
- Sugars5,6 gabove the median for autres aliments (median 3,4 g)
- Fat3,5 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,7 gbelow the median for autres aliments (median 1,9 g)
- Sodium676 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chickapea
- Barcode
- 0628451868651
- Label serving
- 1 serving (71 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Cheddar Shells Banza | 366 | 22,5 g | 53,5 g | 9,9 g |
| Gajar Halwa Haldirams | 366 | 5,6 g | 38 g | 21,1 g |
| Whey Phorm Cappuccino Dragon Pharma | 366 | 70,4 g | 8,5 g | 5,6 g |
| Shells & White Cheddar H-E-B Organics | 366 | 11,3 g | 71,8 g | 3,5 g |
| Believe Performance Fuel Believe Supplements | 366 | 0 g | 91,5 g | 0 g |
| Whey Protein Cinnamon Toast Crunch Ekkovision | 366 | 73,2 g | 11,3 g | 4,2 g |
| Home style rich fudge brownie Cumberland Farms | 366 | 5,6 g | 60,6 g | 12,7 g |
| Macaroni and classic cheddar Annie's | 366 | 12,7 g | 70,4 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlicky Goodness?
100 g of Garlicky Goodness has 366 kcal. Serving, 1 serving, 71 g (71 g): about 260 kcal.
Is Garlicky Goodness high in protein?
Garlicky Goodness contains 21,1 g of protein per 100 g (42 % of the 50 g Daily Value), or 15 g in serving, 1 serving, 71 g (71 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Garlicky Goodness?
Garlicky Goodness has 63,4 g of total carbohydrates per 100 g, including 5,6 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlicky Goodness?
Garlicky Goodness contains 3,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Garlicky Goodness contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (38 % DV), Thiamine (B1) (29 % DV), fer (23 % DV), potassium (21 % DV) and Riboflavine (B2) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlicky Goodness?
100 g contains 676 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628451868651. License: ODbL 1.0 (Open Food Facts). Source record dated 28 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.