Garlicky Goodness
Packaged product Andre fødevarer Chickapea
Garlicky Goodness contains 366 kcal per 100 g. A serving, 1 serving, 71 g (71 g) provides about 260 kcal.
Roughly 69 % of its calories come from carbohydrates, with 23 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 38 % of the Daily Value for zink, 29 % of the Daily Value for Thiamin (B1) and 23 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 676 mg | 29 % |
| Total carbohydrates L | 63,4 g | 23 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 5,6 g | |
| Protein L | 21,1 g | 42 % |
| Vitamin E L | 0,42 mg | 3 % |
| Thiamin (B1) L | 0,35 mg | 29 % |
| Riboflavin (B2) L | 0,24 mg | 18 % |
| Calcium L | 141 mg | 11 % |
| Jern L | 4,2 mg | 23 % |
| Kalium L | 986 mg | 21 % |
| Zink L | 4,2 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 69 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,1 gin the top quarter of andre fødevarer (median 7 g)
- Fiber5,6 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars5,6 gabove the median for andre fødevarer (median 3,4 g)
- Fat3,5 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,7 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium676 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chickapea
- Barcode
- 0628451868651
- Label serving
- 1 serving (71 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Cheddar Shells Banza | 366 | 22,5 g | 53,5 g | 9,9 g |
| Gajar Halwa Haldirams | 366 | 5,6 g | 38 g | 21,1 g |
| Whey Phorm Cappuccino Dragon Pharma | 366 | 70,4 g | 8,5 g | 5,6 g |
| Shells & White Cheddar H-E-B Organics | 366 | 11,3 g | 71,8 g | 3,5 g |
| Believe Performance Fuel Believe Supplements | 366 | 0 g | 91,5 g | 0 g |
| Whey Protein Cinnamon Toast Crunch Ekkovision | 366 | 73,2 g | 11,3 g | 4,2 g |
| Home style rich fudge brownie Cumberland Farms | 366 | 5,6 g | 60,6 g | 12,7 g |
| Macaroni and classic cheddar Annie's | 366 | 12,7 g | 70,4 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlicky Goodness?
100 g of Garlicky Goodness has 366 kcal. Serving, 1 serving, 71 g (71 g): about 260 kcal.
Is Garlicky Goodness high in protein?
Garlicky Goodness contains 21,1 g of protein per 100 g (42 % of the 50 g Daily Value), or 15 g in serving, 1 serving, 71 g (71 g). About 23 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Garlicky Goodness?
Garlicky Goodness has 63,4 g of total carbohydrates per 100 g, including 5,6 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlicky Goodness?
Garlicky Goodness contains 3,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Garlicky Goodness contain?
Per 100 g, the most notable amounts relative to the Daily Value are zink (38 % DV), Thiamin (B1) (29 % DV), jern (23 % DV), kalium (21 % DV) and Riboflavin (B2) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlicky Goodness?
100 g contains 676 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628451868651. License: ODbL 1.0 (Open Food Facts). Source record dated 28. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.