Fruity Dyno-bytes

Packaged product Fruits Malt O Meal

Fruity Dyno-bytes contains 389 kcal per 100 g. A serving, 1 cup, 36 g (36 g) provides about 140 kcal.

Roughly 91 % of its calories come from carbohydrates, with 6 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.

100 g provides 139 % of the Daily Value for Folate (B9), 17 % of the Daily Value for Vitamine D and 11 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

389kcal per 100 g
2,8 gprotein
88,9 gcarbohydrates
2,8 gfat
140kcal in serving, 1 cup, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 2,8 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 639 mg 28 %
Total carbohydrates L 88,9 g 32 %
Dietary fiber L 0 g 0 %
Total sugars L 41,7 g
Added sugars L 41,7 g 83 %
Protein L 2,8 g 6 %
Vitamine D L 3,3 µg17 %
Folate (B9) L 556 µg139 %
Calcium L 0 mg0 %
Fer L 1,9 mg11 %
Potassium L 55,6 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 91 %Fat: 6 %389kcal / 100 g
  • Protein 3 %
  • Carbohydrates 91 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)139 %Vitamine D17 %Fer11 %Potassium1 %Calcium0 %

Nutritional insights

  • Protein2,8 gabove the median for fruits (median 0,7 g)
  • Fiber0 gin the lowest quarter of fruits (median 1,5 g)
  • Sugars41,7 gin the top quarter of fruits (median 12 g)
  • Fat2,8 gabove the median for fruits (median 0,1 g)
  • Sodium639 mgin the top quarter of fruits (median 22,5 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Malt O Meal
Barcode
0042400479178
Label serving
1 cup (36 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruity Dyno-bytes?

100 g of Fruity Dyno-bytes has 389 kcal. Serving, 1 cup, 36 g (36 g): about 140 kcal.

How much protein is in Fruity Dyno-bytes?

Fruity Dyno-bytes contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 1 cup, 36 g (36 g). About 3 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).

How many carbs are in Fruity Dyno-bytes?

Fruity Dyno-bytes has 88,9 g of total carbohydrates per 100 g, including 0 g of fiber and 41,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruity Dyno-bytes?

Fruity Dyno-bytes contains 2,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Fruity Dyno-bytes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (139 % DV), Vitamine D (17 % DV) and fer (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruity Dyno-bytes?

100 g contains 639 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0042400479178. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juillet 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.