Fruity Dyno-bytes

Packaged product Frutas Malt O Meal

Fruity Dyno-bytes contains 389 kcal per 100 g. A serving, 1 cup, 36 g (36 g) provides about 140 kcal.

Roughly 91% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 139% of the Daily Value for Folate (B9), 17% of the Daily Value for Vitamina D and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

389kcal per 100 g
2,8 gprotein
88,9 gcarbohydrates
2,8 gfat
140kcal in serving, 1 cup, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 2,8 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 639 mg 28%
Total carbohydrates L 88,9 g 32%
Dietary fiber L 0 g 0%
Total sugars L 41,7 g
Added sugars L 41,7 g 83%
Protein L 2,8 g 6%
Vitamina D L 3,3 µg17%
Folate (B9) L 556 µg139%
Calcio L 0 mg0%
Iron L 1,9 mg11%
Potasio L 55,6 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 91%Fat: 6%389kcal / 100 g
  • Protein 3%
  • Carbohydrates 91%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)139%Vitamina D17%Iron11%Potasio1%Calcio0%

Nutritional insights

  • Protein2,8 gabove the median for frutas (median 0,7 g)
  • Fiber0 gin the lowest quarter of frutas (median 1,5 g)
  • Sugars41,7 gin the top quarter of frutas (median 12 g)
  • Fat2,8 gabove the median for frutas (median 0,1 g)
  • Sodium639 mgin the top quarter of frutas (median 22,5 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Malt O Meal
Barcode
0042400479178
Label serving
1 cup (36 g)
Category
Frutas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruity Dyno-bytes?

100 g of Fruity Dyno-bytes has 389 kcal. Serving, 1 cup, 36 g (36 g): about 140 kcal.

How much protein is in Fruity Dyno-bytes?

Fruity Dyno-bytes contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 cup, 36 g (36 g). About 3% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).

How many carbs are in Fruity Dyno-bytes?

Fruity Dyno-bytes has 88,9 g of total carbohydrates per 100 g, including 0 g of fiber and 41,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruity Dyno-bytes?

Fruity Dyno-bytes contains 2,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fruity Dyno-bytes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (139% DV), Vitamina D (17% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruity Dyno-bytes?

100 g contains 639 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0042400479178. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de julio de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.