French fried potatoes
Packaged product Légumes Oreida
French fried potatoes contains 107 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 90 kcal.
Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 369 mg | 16 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1,2 g | |
| Protein L | 1,2 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 7,1 mg | 8 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,43 mg | 2 % |
| Potassium L | 452 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 52 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for légumes (median 2,5 g)
- Fiber2,4 gabove the median for légumes (median 2 g)
- Sugars1,2 gbelow the median for légumes (median 2,1 g)
- Fat5,4 gbelow the median for légumes (median 5,4 g)
- Saturated fat1,2 gabove the median for légumes (median 1,1 g)
- Sodium369 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 1,2 g | 1,2 g |
| Carbohydrates | 14,3 g | 14,3 g |
| Fat | 5,4 g | 5,4 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 369 mg | 369 mg |
Product details
Ingredients
Potatoes, vegetable oil blend (soybean and cottonseed), salt, annatto color, dextrose, sodium acid pyrophosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky mushroom, kebab Fire pit | 107 | 2,9 g | 5,3 g | 7,7 g |
| Houmous & Carrot Morrisons | 107 | 3 g | 7,8 g | 6,5 g |
| Super-Green-Salad mit Feta Spar enjoy | 107 | 5,8 g | 6,3 g | 6 g |
| Golden Baking Potatoes Asda | 107 | 2,5 g | 23 g | 0,5 g |
| Vegetable Tikka Masala Tasty Bite | 107 | 2,9 g | 12,1 g | 5 g |
| Griekse witte kool salade Colruyt | 107 | 1 g | 12,8 g | 5 g |
| Potato Gnocchi Woolworths | 107 | 1,7 g | 23,1 g | 0,74 g |
| Spice of Life Thai Inspired Basil Chili Roasted Seasoned Potatoes Alexia | 107 | 2,4 g | 20,2 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French fried potatoes?
100 g of French fried potatoes has 107 kcal. Serving, 3 onz, 84 g (84 g): about 90 kcal.
How much protein is in French fried potatoes?
French fried potatoes contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 3 onz, 84 g (84 g). About 4 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in French fried potatoes?
French fried potatoes has 14,3 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars.
How much fat is in French fried potatoes?
French fried potatoes contains 5,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in French fried potatoes?
100 g contains 369 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1577199. License: CC0 1.0 (U.S. public domain). Source record dated 19 janvier 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0013120017865. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.